Podcast Episodes
Back to SearchTeaching Kids How Small Gifts Can Change the World
Season 2 Episode 20
In this episode, Beth interviews middle school teacher/athletic director/etc Lisa Shaffer, whose passion in life is to inspire kids to make the world…
3 years, 7 months ago
Changing Self Talk: From Self Limiting (or Defeating) to Self Accepting Beliefs with Kamini Wood, CPC, CLC, CPM
Season 2 Episode 19
In this episode Beth interviews Certified Life Coach and author Kamini Wood about her passion for helping people of all ages know, value, and unleash…
3 years, 8 months ago
When to Avoid and When to Face Things
Season 2 Episode 18
In this short episode, Beth Capecchi talks about how avoidance affects and relates to mental health. She explains why it’s so important to determine …
3 years, 10 months ago
Are you more Positive or more Negative?
Season 2 Episode 17
In this short episode, Beth talks about the importance of not being overly positive (which is sometimes referred to as toxic positivity) or overly ne…
3 years, 10 months ago
Teaching Kids the Long Game: Work Hard, Be Kind and Have Fun with Kristie Wilder, LMSW
Season 2 Episode 16
In this episode, Beth interviews Social Worker and Professor Kristie Wilder on the topic of parenting. They both share their struggles and strengths …
3 years, 11 months ago
Life Changing Habits
Season 2 Episode 15
Many of us forget that basics such as healthy habits can drastically change the way you feel, and reduce your chances of developing anxiety or depres…
3 years, 11 months ago
Part 2: Self Esteem, Shame and the Enneagram with Christy and Kat
Season 2 Episode 14
This is the second half of a discussion with Christy Bonner and Kat Smith, the hosts of the podcast “Enneagram + Yoga”. Most of us can use a little h…
4 years ago
Self Esteem, Shame and the Enneagram with Christy and Kat
Season 2 Episode 13
Have you ever asked yourself: How accurate is my understanding of myself and my abilities and passions? What do I feel shame about? What am I meant t…
4 years ago
Do Soulmates Exist? Or do they have to be “trained”? With Kyle Horton
Season 2 Episode 12
This is part two of a lively discussion between Kyle Horton and Beth on the topic of love and marriage. They focus on the age old question, “Do soulm…
4 years ago
The Story of a Recovered Hollywood Sex and Love Addict with Brianne Davis
Season 2 Episode 11
Brianne Davis is a Hollywood actress who has been sober from her sex and love addiction for 12 years. She wrote a bestselling book on the subject and…
4 years ago