Podcast Episodes
Back to Search
IX: Pushing the Limits with Julie Moss
If you had to name one woman that truly showed the outer limits of female athleticism, who would you pick? For us, it's Julie Moss. Best known for he…
4 years, 3 months ago
Elizabeth Inpyn - Fueling and Nutrition for Females in Work, Sport, and Life
Episode 21
If you are looking for quick nutrition facts to boost your performance and recovery, this is the episode for you. This week, Sara chats with Elizabet…
4 years, 3 months ago
IX: Moving the Spotlight with Dr. Markesha Henderson
There is no denying that Title IX created many new opportunities for women in sport, but what women were excluded from these opportunities? This week…
4 years, 3 months ago
Lisa Bentley - How to Win at Life, from an 11x IRONMAN Champion
Episode 20
Lisa Bentley never thought she was an athlete...that is UNTIL she won her first Ironman. That's right, her first. Lisa Bentley has been an Ironman Ch…
4 years, 4 months ago
IX: Setting Women Free with Bobbi Gibb
Many of us have heard of Kathrine Switzer, but how many of us have heard of Bobbi Gibb? For the second episode of our limited Title IX series, Sara G…
4 years, 4 months ago
Cindi Miller MS, LCMHCA - Be a Boundary Pusher
Episode 19
For many of us, the feelings of self-doubt, lack of self-compassion, and negative body image are far too familiar. As active, performance-minded wome…
4 years, 4 months ago
IX: Changing the Game with Wendy Mink
TODAY IS THE DAY! We are overwhelmed with excitement to share the first episode of our limited Title IX series. This week, Haley Chura - co-host of I…
4 years, 4 months ago
Jennifer Pharr Davis - You Are a Part of Nature
Episode 18
If we are talking about Women's Performance, how does hiking 2190+ miles in less than 47 days sound to you? Jennifer Pharr Davis describes herself as…
4 years, 4 months ago
Trailer: IX Voices for Title IX Powered by InsideTracker
Feisty Media Presents: IX Voices for Title IX Powered by InsideTracker. Listen to this trailer, where Sara and Selene tell us what to expect for this…
4 years, 4 months ago
Liz Koch - Maximizing the Efficiency of Movement
Episode 17
As athletes, we are sure many of you have heard phrases like, "push through the pain" or "if it doesn't hurt it's not working". But are these really …
4 years, 4 months ago