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Enoughness
Episode 12
In today's episode we're going to talk about enoughness. This is the belief that you are enough and that you're doing enough. A balanced life is a li…
5 years, 2 months ago
5 Secrets to Living in the Present
Episode 11
In this in this week's episode I’m focusing on what it takes to be present. A balanced life is a present life. You want to be present for all the mil…
5 years, 2 months ago
Have to vs. want to
Episode 10
A balanced life is a life of WANT-to. It’s a life that feels purposeful, motivating, fun and even easy. An unbalanced life is a life of HAVE-to. It’s…
5 years, 2 months ago
Failure and disappointing others
Episode 9
How would life be different if you were willing to fail and disappoint others? If you simply stopped avoiding it? Would you work less? Try to perfect…
5 years, 3 months ago
Stop Shoulding
Episode 8
In this podcast today I’m going to talk about a word we all use that is often the source of imbalance: SHOULD. Working moms have a bad habit of shoul…
5 years, 3 months ago
Navigating the work to home transition
Episode 7
In this episode, I am going to talk about creating a work-to-home transition. This is the moment of the day that is the most crucial to creating work…
5 years, 3 months ago
Success is not dependent on time
Episode 6
In this episode, I am going to talk about why you don’t need more time to be successful. That actually, success has nothing to do with time. Our brai…
5 years, 3 months ago
Your value isn't found in your career
Episode 5
In today’s episode I'm going to be addressing one of the most important topics to creating balance in your life: your value. Essentially your worth. …
5 years, 3 months ago
The missing link that creates balance: commitment (part 4)
Episode 4
In this episode, we are going to be talking about the missing link to creating a balanced life: commitment. Most people have some sense of what they …
5 years, 4 months ago
The link between your brain and balance (part 3)
Episode 3
Your brain is so powerful, that your thoughts are like a self-fulfilling prophecy. They will either move you forward or hold you back. Which means, y…
5 years, 4 months ago