Podcast Episodes
Back to Search
Your value is not found in your career (rebroadcast)
Episode 41
Today is a rebroadcast of an early episode that focuses on understanding your true value. Your value is not found in your career, it’s not found in b…
4 years, 7 months ago
Choose your perspective
Episode 40
There are many different perspectives you can have of your year. Some of them will leave you feeling dissatisfied and disappointed, and others will l…
4 years, 7 months ago
4 steps to leaving work on-time
Episode 39
Even if you love your job, you still want to have a life outside of work. In order to do that, you will need to learn how to shut down you work brain…
4 years, 8 months ago
3 strategies to stay balanced in the midst of holiday busyness (part 3)
Episode 38
The holidays are chaotic times, but they can also be times of great joy and balance. It doesn't matter how many things you have to do during the holi…
4 years, 8 months ago
3 strategies to stay balanced in the midst of holiday busyness (part 3)
Episode 38
The holidays are chaotic times, but they can also be times of great joy and balance. It doesn't matter how many things you have to do during the holi…
4 years, 8 months ago
Managing expectations during the holidays (part 2)
Episode 37
Everyone has opinions about the holidays and trying to manage everyone’s expectations creates a very exhausting and overwhelming holiday season. To f…
4 years, 8 months ago
Balance during the holidays (part 1)
Episode 36
During the holidays there are often dozens of additional tasks that need to get done. And even though we want things to run smoothly, what we really …
4 years, 8 months ago
Managing Imposter Syndrome
Episode 35
Nicole felt like an imposter in her job. Even though she had been at her company for over a decade, her brain continued to tell her that she wasn’t g…
4 years, 9 months ago
Should you quit your job?
Episode 34
After becoming a mom, I wrestled with the idea of quitting my job but felt trapped in golden handcuffs. I needed to feel sure that quitting was the r…
4 years, 9 months ago
Does your job need to be fulfilling to create balance?
Episode 33
We spend over a third of our awake life working. So, having a job that you want to go to every day is important, but is it necessary for creating wor…
4 years, 9 months ago