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Ep. 50 - Empowering Women in Ghana
Master Alicia Tavani is about to embark on an exciting adventure to empower women in Ghana with self-defense skills through her martial arts training…
4 years, 3 months ago
Ep. 49 - Songahm Self-Defense
Have you ever thought about how your Songahm Taekwondo forms might apply in a self-defense situation. In today's episode we talk to Sr. Master Rusty …
4 years, 3 months ago
Ep. 48 - Gum Do w/Master Nominee Alyssa Cochnar
Have you heard of the ATA Traditional Gum Do Program? This week we interview one of the highest ranks in the program, Master Nominee Alyssa Cochnar. …
4 years, 3 months ago
Ep. 47 - ATA MAX
Master Turner and Master Solwazi have been on a journey to bring enhanced training to ATA Nation in the ATA Xtreme and Creative area of curriculum. N…
4 years, 3 months ago
Ep. 46 - Embrace the Struggle
In classes recently I've been noticing an issue. Today's episode we dive into the idea of "Embracing the Stuggle." As martial artists and leaders we …
4 years, 4 months ago
Ep. 45 - Spreading Songahm with Miss Patney
In this episode we do a profile of Miss Rhea Patney and her community service project with a local organization working with special needs individual…
4 years, 4 months ago
Ep. 44 - From Legacy to School Owner
This week we wrap up our series on the ATA Legacy Program with the story of going from student to instructor to school owner with Mr. Nathaniel Mauro…
4 years, 4 months ago
Ep. 43 - Gone & Back Again - A Legacy Story
Each martial artist has their own journey. In today's episode we talk to Miss Liana Royce who has had her own journey through the Legacy program and …
4 years, 4 months ago
Ep. 42 - Legacy Instructor interview w/Nick Ryburn
In February we're going to be featuring interviews with members of ATA Nation who have worked through the ATA Legacy program and become instructors a…
4 years, 5 months ago
Ep. 41 - Fueling the Body with Mr. Raimondi
In our final episode focusing on fitness to start out 2022 we've got an interview with Mr. Vincent Raimondi on the proper way to fuel your body. Mr. …
4 years, 5 months ago