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When fear stops you from starting
Season 1 Episode 2
Whether it's a new weight loss program or writing a book, sometimes getting started is the biggest hurdle. We busy ourselves with planning and prepar…
5 years, 3 months ago
5 Simple ways to boost your motivation
Season 1 Episode 1
In the first episode of A Bit Of A Boost, I kick off with a look at motivation, and 5 simple ways to give it a boost. This is a topic we'll be coming…
5 years, 4 months ago