Podcast Episodes
Back to SearchThe Laziest Way To Get Jacked For BJJ
Season 5 Episode 487
Well... it's not actually the laziest way. But it may help you become the most consistent version of yourself. When you set achievable goals, you are…
9 months, 1 week ago
The Truth About What Skipping Warm Ups Does To Your BJJ…
Why is there a stereotype of purple belts always skipping the warm up and why is it completely true? Who is at fault here? Is it jiu jitsu traditiona…
9 months, 2 weeks ago
Are You Setting Yourself Up For BJJ Success?
Season 5 Episode 485
If you were going to cut a tree down, what would be your tool of choice -- Chainsaw or axe? This is an episode about preparation. Are you putting in …
9 months, 2 weeks ago
Why Nutrition IS A Key Element For Your BJJ
Season 5 Episode 484
Have you heard the notion that diet does not matter for success in BJJ? While this may be true for some folks (potentially blasting gear) this more t…
9 months, 3 weeks ago
We Spent Thousands On Private Lessons And Learned This...
Season 5 Episode 483
Time to answer a recurring question, are private lessons worth the cost? Jiu jitsu gyms and their coaches rely on private lessons as a means of makin…
9 months, 3 weeks ago
The Truth About Training Mobility For BJJ
Season 5 Episode 482
Are you achey all the time even though you train jiu jitsu and lift regularly? Maybe you are missing something FUNDAMENTAL. Becoming strong in uncomf…
9 months, 3 weeks ago
How Jiu Jitsu Champions Are Born: M-16 Open Elevating Competition
Season 5 Episode 481
Are you tired of having to pay an arm and a leg every time you compete? The pros have to do the exact same thing. Adam Jones and friends have been he…
9 months, 4 weeks ago
We Left BJJ And Here Is What We Found Out…
Season 5 Episode 480
Have you missed training a few days in a row? Maybe a few weeks? Maybe a few months? It happens to all of us along the journey for various reasons. T…
10 months ago
Somedays Porrada: The 5 Keys To BJJ Longevity
Season 5 Episode 479
We talk about the Somedays Porrada lifestyle and you may have even gotten a shirt repping our mantra. In this episode we give you the framework to li…
10 months ago
Cutting Weight In BJJ: Right Or Wrong?
Season 5 Episode 478
On today's QNA episode, we get a call from one of our longtime members of the community Ben with the infamous batman voice. He shares his struggles w…
10 months ago