Podcast Episodes
Back to SearchIs Crossfit Training Good for BJJ?
Season 3 Episode 238
Have you done a Crossfit Workout? Can you complete a W.O.D. and then roll in the same day? For some of you Crossfit is a way of life as much as BJJ, …
2 years, 6 months ago
Stop Making These Mistakes at BJJ: What not to do to improve your Jiu-Jitsu.
Season 3 Episode 237
Are you feeling stuck at BJJ? You are trying hard but just not improving? You may be repeating mistakes that are holding you back. JT & Joey dig into…
2 years, 6 months ago
Adensanya vs Strickland Predicted! World Masters Recap '23 & A New MMA star rises.
Season 3 Episode 236
The IBJJF World Masters is the biggest competition on the calendar with 11,000 competitors. It show cases how competitive Jiu-Jitsu can be no matter …
2 years, 6 months ago
The Best Training Tool For BJJ: How Sandbag Training gets you strong.
Season 3 Episode 235
Have you ever done Sandbag Training? It is one of the toughest tools to help grapplers get fitter and stronger. The slippery and unpredictable nature…
2 years, 6 months ago
BJJ Problems: What to do when you have lost motivation.
Season 3 Episode 234
Have your lost your motivation for BJJ? Lost the love for rolling? Battling with motivation is a part of the Jiu-Jitsu journey and may result in time…
2 years, 7 months ago
The QnA for BJJ: Religion vs BJJ, Are BJJ Vacation Camps Worth it & Meniscus Rehab.
Season 3 Episode 233
Do you have any BJJ related questions you would like to ask JT & Joey? You can leave them a voice mail via SpeakPipe on their website, click the link…
2 years, 7 months ago
Grappler vs Striker: Which style of fighting works best at the Elite level?
Season 3 Episode 232
Sean O'Malley recently defeated Aljamain Sterling via TKO. This sparked the conversation between JT & Joey about the elite grappler Vs Elite Striker …
2 years, 7 months ago
Getting Strong Year Round For BJJ: The secret to avoiding plateaus in the gym
Season 3 Episode 231
Do you like to get stronger all year round? Train a lot but have found your gains...Plateauing? You are stuck doing the same old workout over and ove…
2 years, 7 months ago
BJJ Problems: How to Deal with Soreness after BJJ Training
Season 3 Episode 230
Do you always feel sore after BJJ? Suffering big body aches from rolling? The Jiu-Jitsu grind on the body is real. Here in lies the physical cost of …
2 years, 7 months ago
The BJJ Super Hero: JiuGo, the Books, Manga and Anime!
Season 3 Episode 229
JiuGo is the first ever BJJ Super hero! This book introduces you to the bullied kid who becomes a BJJ bad ass! He makes friends with the son of Death…
2 years, 7 months ago