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Ep 172: Running Well In The Summer
Season 1 Episode 172
Join our host Vikas for a special solo episode as he tackles the challenges of summer running. With temperatures soaring and humidity levels rising, …
2 years ago
Ep 171: Low Carbs Diet, Type 1 Diabetes and Living Well with Dr. Andrew Koutnik
Season 1 Episode 171
In this episode of Run with Fitpage, we have Dr. Andrew Koutnik discussing a very important condition, especially in India - Type 1 Diabetes. Dr. Kou…
2 years ago
Ep 170: Marathon Tapering with Dr. Patrick Neary
Season 1 Episode 170
In this episode of Run with Fitpage, we have Dr. Patrick Neary discussing with us all about tapering for marathon runners. Dr. Neary and Vikas get in…
2 years ago
Ep 169: Pacing Strategy for Boston Marathon with Jack Fultz, the Winner of 1976 Boston Marathon and the Coach of the Dana Farber Institute Team
Season 1 Episode 169
Welcome back to another special episode of Run with Fitpage! In episode 169, we're revisiting our enlightening chat with the incredible Jack Fultz. A…
2 years ago
Ep 168: Coaching Conner Mantz and Clayton Young, US Olympic Trials, and Paris 2024 with Coach Ed Eyestone
Season 1 Episode 168
In this episode of Run with Fitpage, we have Coach Ed Eyestone with us. Ed and Vikas discuss the running and training journey of the top two marathon…
2 years ago
Ep 167: Carbohydrates for Training and Racing with Dr. John Hawley
Season 1 Episode 167
In this episode of Run with Fitpage, we have the leading Exercise and Nutrition researcher across the world - Dr. John Hawley. Professor Hawley discu…
2 years, 1 month ago
Ep 166: Cardiac Screening, Medical Tests, and Running Healthy with Dr. Sanjay Sharma, Medical Director of the London Marathon
Season 1 Episode 166
In this episode of Run with Fitpage, we have one of the best Sports Cardiologists in the world - Dr. Sanjay Sharma. Dr. Sharma talks about heart heal…
2 years, 1 month ago
Ep 165: All About Ladakh Marathon With Its Founder, Chewang Motup Goba
Season 1 Episode 165
In this episode of Run with Fitpage, we discuss the Ladakh Marathon – one of the toughest footraces in the world – with its Founder, Chewang Motup Go…
2 years, 1 month ago
Ep 164: Neuroscience Behind Motivation, Consistency and Performance with Dr. Scott Frey
Season 1 Episode 164
In this episode of Run with Fitpage, we have Dr. Scott Frey, who is a renowned neuroscientist speak to Vikas about the science behind motivation, con…
2 years, 1 month ago
Ep 163: Key Determinants Of Becoming A World Class Marathoner, with Dr. Øyvind Sandbakk
Season 1 Episode 163
In this episode of Run with Fitpage, we have the pleasure of hosting Dr. Øyvind Sandbakk, who is one of the most decorated researchers in the field o…
2 years, 2 months ago