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Ep 182: How to Train Your Mind to be Successful with Olympian Joanna Zeiger
Ep 182: How to Train Your Mind to be Successful with Olympian Joanna Zeiger

Season 1 Episode 182

In this episode of Run with Fitpage, we discuss whagt really a champion's mindset is. We have the pleasure of hosting Joanna Zeiger, an accomplished …

1 year, 9 months ago

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Ep 181: Understanding Ground Reaction Force, Its Impact on Uphill and Downhill Running with Dr Alena Grabowski
Ep 181: Understanding Ground Reaction Force, Its Impact on Uphill and Downhill Running with Dr Alena Grabowski

Season 1 Episode 181

In this episode of Run with Fitpage, we have a leading researcher in the field of integrative physiology and human locomotion — Dr Alena Grabowski. D…

1 year, 9 months ago

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Ep 180: Running, Exercise in General, and Their Role in Cancer Recovery with Dr Kathryn Schmitz
Ep 180: Running, Exercise in General, and Their Role in Cancer Recovery with Dr Kathryn Schmitz

Season 1 Episode 180

In this episode of Run with Fitpage, we have the pleasure of bringing you a conversation about exercise and its role in cancer treatment - with none …

1 year, 10 months ago

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Ep 179: Role of Iron Supplementation in Runners with Dr Alannah Mckay
Ep 179: Role of Iron Supplementation in Runners with Dr Alannah Mckay

Season 1 Episode 179

In this episode of Run with Fitpage, we have Dr Alannah McKay to discuss a subject very important for runners of all levels - Iron Metabolism, and ir…

1 year, 10 months ago

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Ep 178: Capt Harsha Talks About His Running Journey of Sub-3 Marathons
Ep 178: Capt Harsha Talks About His Running Journey of Sub-3 Marathons

Season 1 Episode 178

In this episode of Run with Fitpage, we have Capt Harsha Vardhan, an accomplished runner who has participated in over 80 competitive half and full ma…

1 year, 10 months ago

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Ep 177: Usage of Ketones as an Energy Source for Fueling with Dr Brendan Egan
Ep 177: Usage of Ketones as an Energy Source for Fueling with Dr Brendan Egan

Season 1 Episode 177

In this episode of Run with Fitpage, we have a leading researcher in the field of ketones - Dr Brendan Egan. Dr Egan discusses about the basics of ke…

1 year, 11 months ago

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Ep 176: Role of Hydration During Summer with Dr. Stavros Kavouras aka Dr. Hydration
Ep 176: Role of Hydration During Summer with Dr. Stavros Kavouras aka Dr. Hydration

Season 1 Episode 176

In this episode of Run with Fitpage, we have Dr. Stavros Kavouras, a distinguished Professor of Nutrition and Assistant Dean of graduate education at…

1 year, 11 months ago

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Ep 175: How to Manage Sinus Allergies and Deviated Septum in Runners, with Dr Kevin Smith
Ep 175: How to Manage Sinus Allergies and Deviated Septum in Runners, with Dr Kevin Smith

Season 1 Episode 175

In this episode of Run with Fitpage, we host Dr Kevin Smith, who is an Otolaryngologist, and a facial plastic surgeon with expertise in sinusitis and…

1 year, 11 months ago

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Ep 174: Running Injuries, Shoes Selection And Gait With Dr Irene Davis, President of the American College of Sports Medicine
Ep 174: Running Injuries, Shoes Selection And Gait With Dr Irene Davis, President of the American College of Sports Medicine

Season 1 Episode 174

In this episode of Run with Fitpage, we have the leading researcher in the field of biomechanics, gait and running injuries - Dr Irene Davis. Dr Davi…

1 year, 11 months ago

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Ep 173: Jasmin Paris - The First Ever Woman Finisher of The Barkley Marathons
Ep 173: Jasmin Paris - The First Ever Woman Finisher of The Barkley Marathons

Season 1 Episode 173

In this episode of Run with Fitpage, we have none other than Jasmin Paris - the first ever woman finisher to the grueling Barkley Marathons. Jasmin d…

1 year, 11 months ago

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