Podcast Episodes
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Bringing Your Best Self to Work with Dr Sarah Goulding
Season 1 Episode 67
Dr Sarah Goulding joins me to discuss how you can bring your best self to work without leaving bits of you behind.
Episode Highlights
[05:54] Sarah’s S…
5 years, 7 months ago
Staying Positive Through COVID – Getting Back to Basics with Dr Amrita Sen Mukherjee
Episode 66
Dr Amrita Sen Mukherjee discusses how we need to get back to basics to make sure we're supporting ourselves and others in these uncertain times.
Episo…
5 years, 7 months ago
Passing the Naughty Monkey Back with Dr Amit Sharma
Season 1 Episode 65
Dr Amit Sharma joins to discuss the effects of taking on too many of other people’s burdens and how you can prevent them from weighing you down.
Episo…
5 years, 7 months ago
What to Do When You’re Out of Fuel with Dr Jess Harvey
Episode 64
This week, Dr Jess Harvey joins me to share her experience with burnout. We also discuss how you can take care of yourself and top tips for burnt out…
5 years, 7 months ago
How to Survive Even When Times are Tough with Dr. Caroline Walker
Episode 63
This week, Dr Caroline Walker joins us on another episode of the COVID-19 Supporting Doctors series to share key strategies you need to learn to keep…
5 years, 7 months ago
Self-Coaching for Success with Dr Karen Castille, OBE
Episode 62
Have you ever felt stuck and wish you knew what to do next? Many people with high-stress jobs find themselves with competing priorities and too much …
5 years, 8 months ago
The Self-Help Book Group on Happiness with Dr. Nik Kendrew
Episode 61
You Are Not A Frog regular Nik Kendrew joins me to discuss the concept of happiness. We also talk about perfectionism and fear. At the end of the sho…
5 years, 9 months ago
Creating a Workplace that Works with Dr. Sonali Kinra
Episode 60
Dr Sonali Kinra joins us in this episode to discuss why people leave their jobs and how to prevent it from happening. We talk about the importance of…
5 years, 9 months ago
A Social Dilemma? with Dr James Thambyrajah
Episode 59
Social media is known for its benefits in creating and maintaining connections. It’s also designed to provide us with information—often too convenien…
5 years, 9 months ago
Bullying in the Workplace with Dr Adam Harrison
Episode 58
Bullying doesn’t just happen in the schoolyard — it can happen anywhere, even in the workplace. Workplace bullying and harassment can adversely affec…
5 years, 9 months ago