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How Safe Do You Feel at Work with Scott Chambers
Episode 70
This week, Scott Chambers joins us to talk about psychological safety in teams.
Episode Highlights
[11:29] What Does Low Psychological Safety Look Like…
5 years, 4 months ago
Make Time for What Matters with Liz O’Riordan
Episode 69
Do you feel like you’re constantly chasing your tail in everything you do? Have you ever felt like you’d be more productive and successful if you jus…
5 years, 4 months ago
The Revolutionary Art of Breathing with Richard Jamieson
Season 1 Episode 68
This week, Richard Jamieson joins us to discuss how using breathing techniques can help you de-stress and keep calm.
Episode Highlights
[05:14] The Acc…
5 years, 5 months ago
Bringing Your Best Self to Work with Dr Sarah Goulding
Season 1 Episode 67
Dr Sarah Goulding joins me to discuss how you can bring your best self to work without leaving bits of you behind.
Episode Highlights
[05:54] Sarah’s S…
5 years, 5 months ago
Staying Positive Through COVID – Getting Back to Basics with Dr Amrita Sen Mukherjee
Episode 66
Dr Amrita Sen Mukherjee discusses how we need to get back to basics to make sure we're supporting ourselves and others in these uncertain times.
Episo…
5 years, 5 months ago
Passing the Naughty Monkey Back with Dr Amit Sharma
Season 1 Episode 65
Dr Amit Sharma joins to discuss the effects of taking on too many of other people’s burdens and how you can prevent them from weighing you down.
Episo…
5 years, 5 months ago
What to Do When You’re Out of Fuel with Dr Jess Harvey
Episode 64
This week, Dr Jess Harvey joins me to share her experience with burnout. We also discuss how you can take care of yourself and top tips for burnt out…
5 years, 6 months ago
How to Survive Even When Times are Tough with Dr. Caroline Walker
Episode 63
This week, Dr Caroline Walker joins us on another episode of the COVID-19 Supporting Doctors series to share key strategies you need to learn to keep…
5 years, 6 months ago
Self-Coaching for Success with Dr Karen Castille, OBE
Episode 62
Have you ever felt stuck and wish you knew what to do next? Many people with high-stress jobs find themselves with competing priorities and too much …
5 years, 6 months ago
The Self-Help Book Group on Happiness with Dr. Nik Kendrew
Episode 61
You Are Not A Frog regular Nik Kendrew joins me to discuss the concept of happiness. We also talk about perfectionism and fear. At the end of the sho…
5 years, 7 months ago