Podcast Episodes
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Discovering Your Core Values WILL Change Your Life! What Are YOUR Values?
Season 1 Episode 199
Are you ready to transform your life? In this enlightening episode, "Discovering Your Core Values WILL Change Your Life! What Are YOUR Values?", I wi…
1 year, 8 months ago
Taking Responsibility for Other People's Insecurities Can Ruin Your Life
Season 1 Episode 198
In this thought-provoking episode, we explore the profound impact of taking responsibility for other people's insecurities and how it can lead to per…
1 year, 8 months ago
The REAL Reason You Fear Rejection and How to Overcome It
Season 1 Episode 197
Are you tired of letting the fear of rejection hold you back from pursuing your dreams? In this enlightening episode, we dive deep into the real reas…
1 year, 8 months ago
Why Resisting Impermanence is Keeping You Stuck in Fear and Anxiety
Season 1 Episode 196
In this enlightening episode, we explore the profound concept of impermanence and how resisting it can lead to a life filled with fear and anxiety. M…
1 year, 9 months ago
How to Spot When People Project Their Issues onto You
Season 1 Episode 195
In this insightful episode, we delve into the concept of projection and how to identify when others project their personal issues onto you and how yo…
1 year, 9 months ago
Some relationships are just surface-level - How to identify and let go
Season 1 Episode 194
In this insightful episode, we delve into the concept of surface-level relationships and how they can impact our emotional well-being. Are you wonder…
1 year, 9 months ago
Declutter Your Mind NOW for a Positive Life (It's Life-Changing!)
Season 1 Episode 193
Are you feeling overwhelmed by the clutter in your mind? In this transformative episode, "Declutter Your Mind NOW for a Positive Life," we dive deep …
1 year, 9 months ago
Why Emotions are YOUR Responsibility! How Self Awareness and Disorders Affect Them
Season 1 Episode 192
In this insightful episode, we delve into the intricate world of emotions and uncover why they are ultimately YOUR responsibility. Join me as we expl…
1 year, 9 months ago
Acceptance & Commitment Therapy: Unlocking Control in Your Life with Radical Acceptance
Season 1 Episode 191
In this episode, we delve into the world of Acceptance & Commitment Therapy (ACT) and how it can help you unlock control in your life through radical…
1 year, 10 months ago
What's Holding You Back from Good Habits? Establishing Patience & Discipline
Season 1 Episode 190
In this episode, we delve into the root causes that are hindering you from developing good habits and explore the crucial elements of patience and se…
1 year, 10 months ago