Podcast Episodes
Back to Search#18 5 Ways to Train Your Brain to Stop Prioritizing Symptoms
Season 5 Episode 18
If focusing on your symptoms actually healed them, you’d be better by now — right?
In this episode of The Rebellious Healer, we’re getting real about …
1 year, 2 months ago
#17 The Healing Industry Is Making You More Anxious — Here's Why
Season 5 Episode 17
You’re not crazy. You’re just stuck in a system that profits from your panic.
In this fiery, long-overdue episode, Jenny rips the bandaid off a truth …
1 year, 2 months ago
#15 Is Your Subconscious Holding You Back from Healing?
Season 5 Episode 15
Have you ever felt like you’re your own worst enemy in your healing journey? You get excited, set your intentions, and then—bam—something happens. Yo…
1 year, 3 months ago
#14 4 Ways to Start Building Trust in Your Body
Season 5 Episode 14
In this episode of The Rebellious Healer, I’m walking you through four powerful ways to start rebuilding trust in your body—even if right now, it fee…
1 year, 3 months ago
#13 When Motherhood Triggers Chronic Illness
Season 5 Episode 13
In this episode of The Rebellious Healer, Jenny Peterson reveals the deeper connection between motherhood and chronic symptoms — and why so many wome…
1 year, 3 months ago
#12 The Parasympathetic Shortcut: Why Relaxation Isn’t Enough to Heal
Season 5 Episode 12
You’ve been told that if you can just relax—just activate your parasympathetic nervous system—you’ll heal. So you meditate, cold plunge, breathe deep…
1 year, 3 months ago
#11 Anxiety Is a Pattern, Not a Personality
Season 5 Episode 11
You feel it when you're alone. When plans change. When you're overthinking every decision or trying to keep everything “just right.” Anxiety is showi…
1 year, 3 months ago
#10 From Frustration to Fuel: How Anger Can Heal You
Season 5 Episode 10
What if the anger you’re feeling isn’t something to fix… but something to follow?
In this episode of The Rebellious Healer, Jenny reveals why anger is…
1 year, 3 months ago
#9 The 5-Minute Mind Hack to Shift Your Health and Life
Season 5 Episode 9
You’ve heard about visualization, but are you actually using them to reprogram your mind for healing? Most people aren’t — and it’s costing them thei…
1 year, 3 months ago
#8 Are You Telling Me to Do Nothing With My Symptoms?
Season 5 Episode 8
If symptoms are part of healing… does that mean you’re supposed to do nothing?
This is one of the most common questions I get, and the answer comes do…
1 year, 4 months ago