Podcast Episodes

#91 When Motherhood Triggers Chronic Illness

Season 5 Episode 91

In this episode of The Rebellious Healer, Jenny Peterson reveals the deeper connection between motherhood and chronic symptoms — and why so many women get sick after becoming moms.

You’ll learn:

Published on 4 months, 1 week ago

#90 The Parasympathetic Shortcut: Why Relaxation Isn’t Enough to Heal

Season 5 Episode 90

You’ve been told that if you can just relax—just activate your parasympathetic nervous system—you’ll heal. So you meditate, cold plunge, breathe deep... but something still feels off. This episode is…

Published on 4 months, 1 week ago

#89 Anxiety Is a Pattern, Not a Personality

Season 5 Episode 89

You feel it when you're alone. When plans change. When you're overthinking every decision or trying to keep everything “just right.” Anxiety is showing up in all the little moments — but what if it’s…

Published on 4 months, 2 weeks ago

#88 From Frustration to Fuel: How Anger Can Heal You

Season 5 Episode 88

What if the anger you’re feeling isn’t something to fix… but something to follow?

In this episode of The Rebellious Healer, Jenny reveals why anger is not your enemy — it’s your body’s way of signalin…

Published on 4 months, 3 weeks ago

#87 The 5-Minute Mind Hack to Shift Your Health and Life

Season 5 Episode 87

You’ve heard about visualization, but are you actually using them to reprogram your mind for healing? Most people aren’t — and it’s costing them their health and freedom. In this episode, I’m breakin…

Published on 4 months, 3 weeks ago

#86 Are You Telling Me to Do Nothing With My Symptoms?

Season 5 Episode 86

In this episode, we tackle one of the most common questions I get from listeners: "If my symptoms are part of my healing process and I should not fear them, does that mean I should just do nothing?"

W…

Published on 5 months ago

#85 How Food Fear and Restrictions Are Holding Back Your Healing

Season 5 Episode 85

In this episode of The Rebellious Healer, Jenny Peterson reveals how food fears are blocking your healing and why they’re keeping you stuck. Learn how subconscious beliefs about food can trigger symp…

Published on 5 months ago

#84 Why Fearing Your Symptoms is Keeping You Stuck

Season 5 Episode 84

In this episode of The Rebellious Healer Podcast, we dive deep into why fearing your symptoms is keeping you stuck. 

Jenny explains how fear keeps your body stuck in survival mode, preventing healing,…

Published on 5 months, 1 week ago

#83 Terry’s Healing Story: From Survival Mode to Full-Body Trust

Season 5 Episode 83

Terry came to me with chronic fatigue, anxiety, insomnia, and gut issues—stuck in a cycle of trying to fix her body with no lasting results.

In this episode, she shares how her breakthrough came not f…

Published on 5 months, 1 week ago

#82- 5 Signs You’re Forcing Your Healing and Why You Need to Stop Doing It

Are you pushing your healing journey harder than you need to? It’s easy to fall into the trap of “doing more” when you’re desperate for results. But what if the key to healing is not pushing, but sur…

Published on 5 months, 2 weeks ago