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Shannan Palma: Easing neurodivergent mental load with AI
Episode 199
Episode 199 with Shannan Palma.
“Sometimes I know exactly what to do — but I just can’t make my body do it. And then comes the shame spiral, the anger…
1 year, 4 months ago
Raquel Devillé: Regulating our neurodivergent nervous systems
Episode 198
Episode 198 with Raquel Devillé.
“The idea of just sitting still to meditate was always terrifying. I need movement — something active — otherwise I c…
1 year, 5 months ago
Danielle Elliot: The rise in diagnoses: Why women? Why now?
Episode 197
Episode 197 with Danielle Elliot.
“I would love to see the conversation move towards less questioning of women when they talk about having ADHD.”
Danie…
1 year, 6 months ago
You Might Also Like: ADHD Aha! from Understood.org
Hey friends! I'm excited to share something different with you - an episode from another podcast called ADHD Aha! It’s produced by the people at Unde…
1 year, 6 months ago
Lisa Dee: Yes, you can be happy and healthy with ADHD
Episode 196
Episode 196 with Lisa Dee.
“ADHD girls deserve to be healthy and happy. I refuse to subscribe to the doom-and-gloom narrative. I wanted something bett…
1 year, 7 months ago
Natalie Baker: Can neurofeedback help treat ADHD?
Episode 195
Episode 195 with Natalie Baker.
“Neurofeedback is really about identifying maladaptive brain waves, then training the brain to correct them.”
Natalie i…
1 year, 8 months ago
Unami Magwenzi: Lost passports & cross-cultural divides
Episode 194
Episode 194 with Unami Magwenzi.
“I always felt like something didn’t quite click for me. I was capable and doing all these things professionally, but…
1 year, 9 months ago
Drew Turner: Reinvention after job loss & a diagnosis
Episode 193
Episode 193 with Drew Turner.
“I was doing everything to make others happy, and then I wasn’t happy. A lot of that comes from ADHD and being empatheti…
1 year, 10 months ago
Charlotte Hastings: Addiction, attachment & cooking as therapy
Episode 192
Episode 192 with Charlotte Hastings.
“I used to pray as a girl: ‘Please, let me sit in my seat. Please, don’t let me shoot my mouth off. Please, just …
1 year, 11 months ago
Christal Wang: Affordable, culturally competent ADHD coaching
Episode 191
Episode 191 with Christal Wang.
“Everyone shimmers differently. It’s all about figuring out what is the unabashed, unapologetic, sparkling version of …
2 years ago