Podcast Episodes

Laura Mears-Reynolds: Activism, awareness, and ADHD AF

Episode 183

Episode 183 with Laura Mears-Reynolds.

“This isn’t just a new chapter; it really does feel like a new life. My diagnosis not only changed but actually saved my life.”

Laura is an ADHD activist and the …

Published on 1 year, 5 months ago

Alex Gilbert & Katy Weber: Managing ADHD overwhelm

Episode 182

Episode 182 with Alex Gilbert & Katy Weber.

“My ‘To Do’ list feels like a table covered in those buzzers they give you at chain restaurants. Everything feels urgent and everything is competing for my …

Published on 1 year, 5 months ago

Erin & Stephen Mitchell: Partnership and parenting with ADHD

Episode 181

Episode 181 with Erin & Stephen Mitchell.

“I want to start a support group for partners of people diagnosed in adulthood because they have to listen to us go on and on and on about our ADHD.”

This epis…

Published on 1 year, 6 months ago

Robin Tate: Common challenges for neurodivergent couples

Episode 180

Episode 180 with Robin Tate.

“It’s given such context to my life. There was such relief in knowing this is just my brain, this is just how it works!”

Robin is an experienced teacher and professional co…

Published on 1 year, 6 months ago

Dr. Kathleen Nadeau: Adulting and aging with ADHD

Episode 179

Episode 179 with Dr. Kathleen Nadeau.

“One of the best ways to help women with ADHD is in groups. We heal each other by understanding each other, laughing together, and not expecting the same perfecti…

Published on 1 year, 6 months ago

Anette Jacobsen: Assessments, stigma & workplace accessibility

Episode 178

Episode 178 with Anette Jacobsen.

“A lot of women don’t pass the autism tests the first time because the questions are designed with young boys in mind. ‘Do you collect trains, planes, or information …

Published on 1 year, 6 months ago

Ali Barton: Cognitive (in)flexibility & trusting your gut

Episode 177

Episode 177 with Ali Barton.

“When I have gut feelings about things, you can't change my mind. It drives other people bonkers, but I trust my gut deeply.”

Ali is a licensed mental health counselor in p…

Published on 1 year, 7 months ago

Dr. Amy Marschall: Accessible, neurodiversity-affirming mental health care

Episode 176

Episode 176 with Dr. Amy Marschall.

“We tend to frame neurodivergence not as ‘How are you doing?” but ‘What problems are you causing for the adults around you?’ If you’re not causing problems, then yo…

Published on 1 year, 7 months ago

Connie Tu: Internalized ableism, PDA & learning to unmask

Episode 175

Episode 175 with Connie Tu.

“In many ways I miss my old mask because it worked for so many years. This new mask is taking a lot of work to build.”

Connie lives in Bradford in Northern England and has s…

Published on 1 year, 7 months ago

Yasemin Bahar: Intersex, ADHD & life outside the binary

Episode 174

Episode 174 with Yasemin Bahar.

“One of the great things about being neurodivergent is thinking outside the box and questioning things. When you're told ’2 + 2 = 4,’ you ask why. Why is it not 5?”

Yase…

Published on 1 year, 7 months ago