Podcast Episodes

Drew Turner: Reinvention after job loss & a diagnosis

Episode 193

Episode 193 with Drew Turner.

“I was doing everything to make others happy, and then I wasn’t happy. A lot of that comes from ADHD and being empathetic, but ultimately it does a real disservice.”

Drew …

Published on 10 months ago

Charlotte Hastings: Addiction, attachment & cooking as therapy

Episode 192

Episode 192 with Charlotte Hastings.

“I used to pray as a girl: ‘Please, let me sit in my seat. Please, don’t let me shoot my mouth off. Please, just let me be a good girl. I just want to be like ever…

Published on 11 months ago

Christal Wang: Affordable, culturally competent ADHD coaching

Episode 191

Episode 191 with Christal Wang.

“Everyone shimmers differently. It’s all about figuring out what is the unabashed, unapologetic, sparkling version of you.”

Christal is the co-founder and CEO of Shimmer…

Published on 11 months, 4 weeks ago

Ella Fielding: Creativity, chainsaws, and redefining ‘adulting’

Episode 190

Episode 190 with Ella Fielding.

“My thoughts are like sneezes.”

Ella is a distinguished sculptor based in Surrey and London, with over 15 years of expertise in chainsaw carving. She has created monumen…

Published on 1 year, 1 month ago

Jackie Schuld: Art therapy for late-diagnosed ADHD & autism

Episode 189

Episode 189 with Jackie Schuld.

“We need more time for things to work through our brains. Art helps with that and gives an outlet for all the intense emotions and thoughts we have.”

Jackie is an expres…

Published on 1 year, 2 months ago

Jes Hagan: ADHD, PMDD & hormonal mood symptoms

Episode 188

Episode 188 with Jes Hagan.

“The first study on women and ADHD was done in 1979, but there wasn’t a study on the menstrual cycle and ADHD until 2017.”

Jes is a nutritional therapist and board-certified…

Published on 1 year, 3 months ago

Sarah Collins: Burnout & the pressure to have it all together

Episode 187

Episode 187 with Sarah Collins.

“I’ve probably spent more money on therapy than anything else in my life, and yet nobody ever said anything about ADHD or neurodivergence.”

Sarah is an activist and entr…

Published on 1 year, 4 months ago

Holly D’Arcy: Food, fitness & finding motivation

Episode 186

Episode 186 with Holly D’Arcy.

“Sometimes I cringe at the word ‘resilience,’ but I am grateful for my resilience because I often have to work harder than anybody else in the room to do the same thing.…

Published on 1 year, 5 months ago

Clara Harris: The impact of ADHD on our daily lives

Episode 185

Episode 185 with Clara Harris.

“I told my therapist how there were so many thoughts swirling in my head — it was just so noisy that my ears were ringing. She paused and said, Um, maybe we should test …

Published on 1 year, 5 months ago

Melody Hubert: Treading water and ‘stick-to-itiveness’

Episode 184

Episode 184 with Melody Hubert.

“My dad always said, ‘You're brilliant, but you have no stick-to-itiveness.’ I did so many different things but I couldn’t stick with anything for long.”

Melody is a 45-…

Published on 1 year, 5 months ago