Podcast Episodes

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Anita Robertson: Explaining your ADHD to your non-ADHD partner
Anita Robertson: Explaining your ADHD to your non-ADHD partner

Episode 130

Episode 130 with Anita Robertson.

“What’s hard for us is easy for everybody else. And what’s hard for everyone else is really easy for us.”

Anita is a …

3 years, 6 months ago

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Marie Ng: Focus, time management & living the llama life
Marie Ng: Focus, time management & living the llama life

Episode 129

Episode 129 with Marie Ng.

“My brain can get foggy. When thereʼs too much happening and my brain canʼt process everything, thatʼs when I zone out and …

3 years, 7 months ago

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August McLaughlin: Oversharing, disordered eating & girl boners
August McLaughlin: Oversharing, disordered eating & girl boners

Episode 128

Episode 128 with August McLaughlin.

“Puberty was really difficult for me. I used to think everyone had a really hard time, but now I realize hormones …

3 years, 7 months ago

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Meghann Birks: Embodiment practices & overcoming shame
Meghann Birks: Embodiment practices & overcoming shame

Episode 127

Episode 127 with Meghann Birks.

“I remember always being surprised when people would say, ‛Stop interrupting!’ because I didn’t even know I was doing …

3 years, 7 months ago

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Susan Young: Reinvention after a midlife diagnosis
Susan Young: Reinvention after a midlife diagnosis

Episode 126

Episode 126 with Susan Young.

“There are so many women in midlife or older who are undiagnosed. As awareness grows, more and more people in midlife ar…

3 years, 7 months ago

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Marnie Bothmer: Neurodivergent approaches to fitness & movement
Marnie Bothmer: Neurodivergent approaches to fitness & movement

Episode 125

Episode 125 with Marnie Bothmer.

“I feel like society tells you that you’re weird, so you learn to not like who you are. But now I realize I really li…

3 years, 8 months ago

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Raelene Sebastian: Mosh pits, military spouses & dismantling stigma within families
Raelene Sebastian: Mosh pits, military spouses & dismantling stigma within families

Episode 124

Episode 124 with Raelene Sebastian.

“I read a list of symptoms and tears just streamed out of my eyes. There was such relief but also sadness — like, …

3 years, 8 months ago

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Denisha Michele Seals: Complex PTSD and childhood sexual trauma
Denisha Michele Seals: Complex PTSD and childhood sexual trauma

Episode 123

Episode 123 with Denisha Michele Seals.

“I have ASD, ADHD, and C-PTSD. They’re all having conversations with each other about who’s going to be domina…

3 years, 8 months ago

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Emily Weinberg: Self-concept & the power of reframing our ADHD
Emily Weinberg: Self-concept & the power of reframing our ADHD

Episode 122

Episode 122 with Emily Weinberg.

“Sometimes we just ramble and talk in circles. I frequently have to stop myself and ask, Did that make any sense?”

Emi…

3 years, 8 months ago

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Abbie Cardwell: RSD, Morning Pages & being “dialed to 11”
Abbie Cardwell: RSD, Morning Pages & being “dialed to 11”

Episode 121

Episode 121 with Abbie Cardwell.

“I was always told that I was a bit too much. It’s like our volume has been ramped up to 11.”

Abbie is an accomplished…

3 years, 9 months ago

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