Podcast Episodes
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Jennifer Salzman: Alcohol addiction & ADHD coping strategies
Episode 140
Episode 140 with Jennifer Salzman.
“The alcohol was dulling the anxiety and the stress, but it was also dulling the joy and the happiness.”
When Jennif…
3 years, 4 months ago
María-Victoria Albina: People pleasing, codependency & emotional outsourcing
Episode 139
Episode 139 with María-Victoria Albina.
“I'm a ‘get it done now or put it in a doom box and forget about it forever’ kind of gal.”
María-Victoria is a …
3 years, 4 months ago
Sara Kelly: Mindset, self-confidence & neuroencoding
Episode 138
Episode 138 with Sara Kelly.
“The only reason this is a disability is because neurotypical standards are outside of what comes easy for us.”
Sara is an…
3 years, 5 months ago
Michelle Swerin: Anxiety, text therapy & meditating on our laundry piles
Episode 137
Episode 137 with Michelle Swerin.
“I can't tell you how many jobs I had as a teenager. I mean, easily 20. I was never fired, I just lost interest real…
3 years, 5 months ago
Georgia Yexley: Professional disclosure & work/life balance
Episode 136
Episode 136 with Georgia Yexley.
“After my diagnosis, I was flooded with memories. There was all this footage that I was scrolling through and analyzi…
3 years, 5 months ago
Diana Costea: Authenticity, acceptance & the road less traveled
Episode 135
Episode 135 with Diana Costea.
“Society wants us to focus on one thing and do it well, but that will never be me.”
Diana is a 22-year-old from Romania.…
3 years, 5 months ago
Abby Lane: Stress, overwhelm & panic attacks
Episode 134
Episode 134 with Abby Lane.
“I was always a ‘more, more, more’ kind of person. Then COVID came along and it was all too much.”
Abby is a creative entre…
3 years, 6 months ago
Pippa Simou: Why ADHD looks different in girls
Episode 133
Episode 133 with Pippa Simou.
“I think I’ve been tired my entire life. It’s absolutely exhausting having this brain.”
Pippa is a former teacher, now AD…
3 years, 6 months ago
Vanessa Torre: Unmasking & rebuilding after a midlife crisis
Episode 132
Episode 132 with Vanessa Torre.
“I felt like I had no control over my chattiness. I kept googling ‛Why can’t I stop talking?’ And every single result …
3 years, 6 months ago
Annie Crowe: AuDHD, 2E & Ehlers-Danlos syndrome
Episode 131
Episode 131 with Annie Crowe.
“I haven’t fixed my ADHD or Autism. I’ve simply embraced the chaos, and I’ve put a lot of systems and strategies in plac…
3 years, 6 months ago