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Linda Yi: Cooking, community, and panda cub stories
Linda Yi: Cooking, community, and panda cub stories

Episode 111

Episode 111 with Linda Yi.

“My internal monologue is always asking, ‛Why does this seem so easy for other people but it’s so hard for me?’”

Linda Yi is…

3 years, 11 months ago

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Meredith Carder: Chaos closets and unlearning perfectionism
Meredith Carder: Chaos closets and unlearning perfectionism

Episode 110

Episode 110 with Meredith Carder. 

“One of the best things we can do for ourselves is to get support, rather than thinking ‛I should be able to do thi…

3 years, 11 months ago

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Miranda Carlu: ADHD assets in the workplace
Miranda Carlu: ADHD assets in the workplace

Episode 109

Episode 109 with Miranda Carlu.

“It’s not just a diagnosis, it’s an identity — because you realize that almost every part of you has been impacted in …

3 years, 11 months ago

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Robin Zheng: Performance anxiety, academia & the pressure to succeed
Robin Zheng: Performance anxiety, academia & the pressure to succeed

Episode 108

Episode 108 with Robin Zheng.

“My family always called me the absent-minded professor. I’d walk into a room and forget what I was doing, and I’d have …

4 years ago

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Carolina Ramirez: Emotional dysregulation & re-parenting our inner child
Carolina Ramirez: Emotional dysregulation & re-parenting our inner child

Episode 107

Episode 107 with Carolina Ramirez.

“When my son was diagnosed, I hyperfocused on research. His doctor said, ‛That’s not healthy for you; you’re not sl…

4 years ago

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Mallory Band: Learning when and how to ask for help
Mallory Band: Learning when and how to ask for help

Episode 106

Episode 106 with Mallory Band.

“When I’m talking, I have to give the whole backstory to the story. I can’t stop. It drives my husband nuts. It drives …

4 years ago

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Paulina Chełstowska: Slavic women and ADHD
Paulina Chełstowska: Slavic women and ADHD

Episode 105

Episode 105 with Paulina Chełstowska.

“I was always told that I’m talented but lazy. Nobody could understand why such an intelligent person could fail…

4 years ago

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Dr. Kellie Stecher: Rejection sensitive dysphoria & professional burnout
Dr. Kellie Stecher: Rejection sensitive dysphoria & professional burnout

Episode 104

Episode 104 with Dr. Kellie Stecher.

“Many of our parents were of the mindset that you don’t need help, you don’t need therapy, you don’t need coachin…

4 years, 1 month ago

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Christine Syrad: Subtitles, procrastination & fermentation
Christine Syrad: Subtitles, procrastination & fermentation

Episode 103

Episode 103 with Christine Syrad.

“Our attention is like a river. Sometimes you could do with a dam because you can’t stop yourself from focusing. And…

4 years, 1 month ago

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Christine Syrad: Subtitles, procrastination & fermentation
Christine Syrad: Subtitles, procrastination & fermentation

Episode 103

Episode 103 with Christine Syrad.

“Our attention is like a river. Sometimes you could do with a dam because you can’t stop yourself from focusing. An…

4 years, 1 month ago

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