Podcast Episodes

Q&A: Starting Sleep Training, Night Wakings & Wake Windows

Season 1 Episode 239

Answering this weeks Top 5 Questions! This week's questions highlight the following: 

- Can you start sleep training with naps only?

- My previously sleep trained 5 year old will not fall asleep withou…

Published on 2 months, 1 week ago

Dads Are Not Babysitters ft. Jeff Dalzell

Season 1 Episode 238

We've have an empowering and insightful episode joined by Jeff Dalzell — a dad who went viral for challenging the outdated notion that fathers are just “babysitting” when they care for their own chil…

Published on 2 months, 2 weeks ago

Why Is My Baby Waking Every Hour Of The Night?

Season 1 Episode 237

In this episode of Sleep Cues, we dive into the most common (and exhausting) sleep struggle — hourly night wakes. We’ll talk about what might be causing them, what’s normal, and how to gently work to…

Published on 2 months, 3 weeks ago

Q&A: Introducing a Comfort Object, Falling Asleep In The Car Before Nap Time At Home, Wake Windows & More!

Season 1 Episode 236

Answering this weeks Top 5 Questions! This week's questions highlight the following: 

- When and how should we introduce a comfort object?

- What do you do when baby falls asleep in the car for 10 minu…

Published on 2 months, 4 weeks ago

Is Daycare Bad For Children? ft. Dr. Mona of The PedsDocTalk

Season 1 Episode 235

Is daycare harmful? On this episode we dive in with Dr. Mona of PedsDocTalk podcast to breakdown what the research really says about daycare, stress, and secure attachment – offering clarity and reas…

Published on 3 months ago

Newborn Sleep Tips

Season 1 Episode 234

As a Sleep Consultant, we define sleep in the newborn stage as more of sleep shaping than sleep coaching. We get a lot of new parents or event soon-to-be parents reach out about sleep for their newbo…

Published on 3 months, 1 week ago

Q&A: Keeping A Toddler In Their Toddler Bed, Early Wakes At 9 Months And Extending Short Crib Naps With Contact Naps Or Just Continue With The Day?

Season 1 Episode 233

Answering this weeks Top 5 Questions! This week's questions highlight the following: 

- How do you keep a toddler in their toddler bed?

- How do I deal with early wakes for a 9 month old? I can’t figur…

Published on 3 months, 2 weeks ago

Parenting In A Generation Of Intensive Parenting ft. Lalia Rubin

Season 1 Episode 232

On today's episode we are talking about Intensive Parenting with Laila Rubin. If you're thinking what does that mean? What does this look like? Are there pro's and con's to this? This episode is for …

Published on 3 months, 3 weeks ago

Can I Sleep Coach For Naps and Nights Separately? Here's Our Take

Season 1 Episode 231

Can I work on naps and nights separately? This is another very common question we hear from families. So here is my take from a Sleep Consultant who gets this question often! 

Don’t need step-by-step …

Published on 4 months ago

Q&A: When To Move Baby Into The Nursery, When Should The Last Nap End For A 7 Month Old and more!

Season 1 Episode 230

Answering this weeks Top 5 Questions! This week's questions highlight the following: 

- When is a good time to move baby into the nursery?

- What is a good wake up time for a 6 week old, or when is it …

Published on 4 months, 1 week ago