Podcast Episodes

When Talking To Kids About Hard Things, Choose Truth Over Comfort

Episode 110

Talking about illness or other hard topics with kids can be daunting. So it's understandable that you might want to put it off. But information doesn’t scare kids. It’s the lack of information that f…

Published on 2 years, 2 months ago

Atomic Parenting Habits

Episode 109

Developing good habits is hard. Whether it's for us as parents or for our children. This week, author James Clear joins Dr. Becky to talk about the four things you and your kids need to do in order t…

Published on 2 years, 2 months ago

You're Not The Boss of Me!

Episode 106

It's time to reframe defiance. When our kids don't listen to us or are being "defiant" by doing the complete opposite of what we've asked them to do, it's important to remember that they are still go…

Published on 2 years, 3 months ago

Your Body Is Not a Problem to Fix

Episode 101

Kids today face a near-daily onslaught of body shame from their peers, school, diet culture, the media, and even the most well-meaning parents themselves. Virginia Sole-Smith, journalist and author, …

Published on 2 years, 4 months ago

Clean Plate Club

Episode 97

Truth: Feeding small children is hard and stressful. But here's another truth: You are a good parent even if your kid is only eating crackers right now. You are a good parent even if your kid hasn't …

Published on 2 years, 5 months ago

Sex? After Kids? Tell Me More, Esther Perel

Episode 91

What happens when two become three, or four, or five? Who is responsible for the needs and wants of a couple when days are filled with playdates, pick-ups, and meal preps? Nights lack the erotic ener…

Published on 2 years, 7 months ago

Trying to Be Everything

Episode 90

Our kids often ask us questions that wish we could buy ourselves a little more time for before we had to answer. Recently, Dr. Becky helped prep two dads of twin toddlers for some existential questio…

Published on 2 years, 7 months ago

We Can Do Hard Things Crossover

Episode 89

On this very special Good Inside and We Can Do Hard Things crossover episode, Dr. Becky brings all your questions about parenting and the like to the podcasting trio behind We Can Do Hard Things, Gle…

Published on 2 years, 7 months ago

Revisit - What No One Tells You About Parenting

Episode 81

This is an edited version of an earlier episode.

Becoming a parent is really hard. And part of what makes it hard is the unrealistic narrative about what parenthood should feel like. In this episode, …

Published on 2 years, 10 months ago

Trailer

Join Dr. Becky Kennedy, clinical psychologist and mom of three as she rethinks the way we raise our children. Her breakthrough approach has enabled thousands of parents to get more comfortable in dis…

Published on 4 years, 5 months ago