Podcast Episodes
Back to SearchWhat’s Really Going On: Why Screens Never Satisfy Kids
Episode 255
Lots of us think screen time is a discipline problem.“My kid just wants more.”“They don’t know when to stop.”“I need to set better limits.”But what i…
6 months, 2 weeks ago
It’s Not You. It’s Perimenopause.
Episode 251
Most women have heard of menopause.
Far fewer understand perimenopause — the years leading up to it, when things can start to feel… off.
Mood shifts…
6 months, 3 weeks ago
Is It True? If I Don’t Punish, I’m Permissive (with Myleik Teele)
Episode 254
Your kid is melting down in public… and you feel it:
“If I don’t shut this down, I'm a pushover. My kid will walk all over me."
In this first episode…
6 months, 4 weeks ago
A Tween Parenting Shift for the AI Era (Introducing The In-Between Years)
Episode 253
If you’re parenting right now, it can feel like the world your kids are growing up in is changing faster than you can understand it. AI. Social media…
7 months ago
My Number One Job as a Parent Is Not to Make You Happy
Episode 252
Everyone in a family has a job. As parents, it’s our job to hold boundaries with our kids. It’s also our job to validate their feelings. And boy do t…
7 months, 1 week ago
What We Learn About Love Before We’re 10 (How We're Raised with Will Guidara)
Episode 249
This episode is part of our new series, How We’re Raised — conversations about how the homes we grew up in shape the way we lead, love, and parent to…
7 months, 2 weeks ago
When Food Feels Scary: Eating Disorders in Kids & Teens (Early Signs & What Helps)
Episode 248
When food starts to feel tense, restrictive, or obsessive at home, it can send a parent into panic fast.In observation of National Eating Disorder Aw…
7 months, 4 weeks ago
80% of Parents Feel Like This. Let’s Talk About Why.
Episode 247
If you’ve ever sat down for the first time all day and guilt showed up before rest did, this episode is for you.
In this conversation, Dr. Becky unpac…
8 months ago
Russell Wilson: Beyond the Scoreboard
Episode 246
Super Bowl–winning NFL quarterback Russell Wilson goes beyond game-day narratives to unpack the mindset, discipline, and mental conditioning behind e…
8 months ago
Jordan Chiles: More Than a Moment
Episode 245
Gymnast and two-time Olympic medalist Jordan Chiles reflects on the moments that tested her most — including the Tokyo Games, where a fall felt like …
8 months, 1 week ago