Podcast Episodes
Back to SearchTony Finau: Staying in the Swing
Episode 244
PGA Tour star Tony Finau shares how he’s learned to stay steady in a sport — and a life — built on pressure and uncertainty. Growing up with scarcity…
8 months, 1 week ago
Sanya Richards-Ross: Running & Reinvention
Episode 243
Four-time Olympic gold medalist Sanya Richards-Ross reflects on the inner work behind elite performance — navigating self-expectation, identity, and …
8 months, 2 weeks ago
Do I Have a DFK?
Episode 242
Do your kid’s tantrums seem more intense than other kids their age? Do they come on fast and last much longer? No, you’re not imagining it. And no, t…
8 months, 2 weeks ago
Screens without Shame: Jonathan Haidt and Catherine Price
Episode 241
Jonathan Haidt and Catherine Price join Dr. Becky to talk kids and tech: why phones are “slot machines in our pockets,” why screen struggles aren’t a…
8 months, 3 weeks ago
Parenting Is Leadership with Simon Sinek
Episode 240
What if the leadership skills you need at work are the same ones your kids need at home? Dr. Becky and Simon Sinek unpack how to help kids (and teams…
9 months ago
When Your Kid Says “I’m Boredddd!”
Episode 239
Your kid whines, “I’m so bored!” and suddenly you feel like you have to fix it. Dr. Becky and independent play expert Lizzie Assa reframe boredom as …
9 months, 1 week ago
Why Habits Feel Hard with Charles Duhigg
Episode 238
Dr. Becky and Charles Duhigg unpack habit science, why clarity creates hope, and how small shifts (better cues, named rewards, and repair over punish…
9 months, 2 weeks ago
When Life Has Other Plans with Maya Shankar
Episode 237
In hard seasons, it’s easy to believe “I’ll feel this way forever.” Dr. Becky and cognitive scientist Maya Shankar explore the moments that upend us,…
9 months, 3 weeks ago
Revisit: Surviving Holiday Travel with Kids
Episode 236
Traveling with kids can make a vacation feel… not so much like a vacation. In this revisit of one of our favorite holiday episodes, Dr. Becky talks t…
9 months, 4 weeks ago
ADHD Beyond the Label with Penn and Kim Holderness
Episode 235
ADHD isn’t about deficits; it’s about difference. Dr. Becky talks with Kim and Penn Holderness about emotional intensity, Deeply Feeling Kids, and wh…
10 months ago