Podcast Episodes

Notice Where Life Feels Heavy (Alignment)

Episode 1467

Hello Beautiful, I'm so grateful you're here with me. 💗

Pause and gently explore the spaces of your life—listening to where things feel heavy, so y…

10 months ago

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Your Body Knows What’s True (Alignment)

Episode 1466

Hello Beautiful, I'm so grateful you're here with me. 💗

Return to your body’s quiet wisdom—listening to its signals of ease and truth as you realign…

10 months ago

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Guided Breathing for Sleep

Hello Beautiful, I'm so grateful you're here with me. 💗

Ease into restful sleep with this gentle guided breathing meditation. Let each breath releas…

10 months ago

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Let Truth Speak Through You (Alignment)

Episode 1465

Hello Beautiful, I'm so grateful you're here with me. 💗

Sink into stillness and reconnect with your inner wisdom—letting truth rise, steady you, and…

10 months ago

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AD-FREE BONUS: 5 Minute Grounding Meditation

Hey, it’s Katie and I want to welcome you to this special bonus episode. It’ll be here for you completely ad-free for the next week so you can get a …

10 months ago

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Feel What Fits and What Doesn’t (Alignment)

Episode 1464

Hello Beautiful, I'm so grateful you're here with me. 💗

Pause, breathe, and simply notice — honor what feels right in your life and what doesn’t, wi…

10 months, 1 week ago

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Start the Day With Inner Clarity (Alignment)

Episode 1463

Hello Beautiful, I'm so grateful you're here with me. 💗

Begin your morning with stillness and self-awareness, reconnecting to the quiet clarity and …

10 months, 1 week ago

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New Years Affirmations Meditation

Hello Beautiful, I'm so grateful you're here with me. 💗

Welcome the new year with positivity, clarity, and self-care. This meditation guides you to …

10 months, 1 week ago

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Be Led by Light (Divine Opening)

Episode 1462

Did you know there's MAGIC in your Meditation Practice?

Say Goodbye to Anxiety and Hello to More Peace & More Prosperity! Here Are the 5 Secrets on …

10 months, 1 week ago

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Unfold from Within (Divine Opening)

Episode 1461

Did you know there's MAGIC in your Meditation Practice?

Say Goodbye to Anxiety and Hello to More Peace & More Prosperity! Here Are the 5 Secrets on …

10 months, 1 week ago

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