Podcast Episodes
Back to SearchLet Your Heart Smile (Inner Joy)
Episode 1510
Hello Beautiful, I'm so grateful you're here with me. đź’—
Create space for joy and lightness as you bring awareness to your heart. This meditation inv…
3Â months, 1Â week ago
Let Happiness Flow Naturally (Inner Joy)
Episode 1509
Hello Beautiful, I'm so grateful you're here with me. đź’—
Relax into stillness and invite joy to awaken within. This meditation helps you release expe…
3Â months, 2Â weeks ago
Cultivate a Joyful Spirit (Inner Joy)
Episode 1508
Hello Beautiful, I'm so grateful you're here with me. đź’—
Settle into stillness and awaken the seed of joy within. This meditation guides you to nurtu…
3Â months, 2Â weeks ago
Sound Bath Sleep Meditation
Hello Beautiful, I'm so grateful you're here with me. đź’—
Drift into deep, restful sleep as gentle sound waves guide your body and mind to release ten…
3Â months, 2Â weeks ago
Feel Lightness in Your Heart (Inner Joy)
Episode 1507
Hello Beautiful, I'm so grateful you're here with me. đź’—
Invite a sense of lightness and ease into your heart with this gentle meditation. Visualize …
3Â months, 2Â weeks ago
AD-FREE BONUS: Daily Intuition Check In
Hey, it’s Katie and I want to welcome you to this special bonus episode. It’ll be here for you completely ad-free for the next week so you can get a …
3Â months, 2Â weeks ago
Let Your Inner Joy Shine (Inner Joy)
Episode 1506
Hello Beautiful, I'm so grateful you're here with me. đź’—
Reconnect with the light within you and let your inner joy shine. This meditation guides you…
3Â months, 2Â weeks ago
Find Joy Within (Inner Joy)
Episode 1505
Hello Beautiful, I'm so grateful you're here with me. đź’—
Connect with the natural joy that lives within you. This meditation gently guides you to rel…
3Â months, 2Â weeks ago
Meditation for Decision Fatigue
Hello Beautiful, I'm so grateful you're here with me. đź’—
Release the weight of endless choices and ease mental fatigue with this guided meditation fo…
3Â months, 2Â weeks ago
You’ve Overcome So Much (Emotional Resilience)
Episode 1504
Hello Beautiful, I'm so grateful you're here with me. đź’—
Reflect on your journey and honor the challenges you’ve overcome. This meditation guides you…
3Â months, 2Â weeks ago