Podcast Episodes
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A magic sleep pill that cures insomnia?
Helen uncovers the science of sleep and learns more about this new pill with Dr. Mohammad Nami, Associate Professor of Cognitive Neuroscience and Cli…
1 month, 2 weeks ago
Akira Back's Chef Gio
Helen is live from one of Dubai’s most talked-about dining destinations - Akira Back at W Dubai – The Palm - and if you’ve ever wondered how chefs ba…
1 month, 2 weeks ago
More women are freelancing, and it's good for them
Career development specialist Shazia Bharuchi tells us why freelancing is a great set up for women.
Meanwhile, should we re think traditional exams? W…
1 month, 2 weeks ago
The cost of raising a child in the UAE
Have you crunched the numbers on how much raising your children is costing you?
Personal finance experts Jay Tolentino and Carol Glynn join Helen in …
1 month, 2 weeks ago
See you at the next menopause mixer
Menopause doesn't have to be grim, just ask those who signed up to attend a menopause mixer, organised by Donna Howarth, Founder & CEO, Middle East M…
1 month, 3 weeks ago
Legal Hour: Wills, inheritance and guardianship
Recent legal reforms in the UAE have changed the landscape for non-Muslim expats, but there’s still huge confusion around whether wills are now effec…
1 month, 3 weeks ago
What does community look like in the UAE right now?
Broadcasting live from ICD Brookfield Place, and exploring everything from Abu Dhabi’s growing arts scene and Dubai’s independent food community to a…
1 month, 3 weeks ago
Rewilding the self
After a major life crisis - illness, loss, trauma, or even a quiet but profound shift - there’s often an expectation that we “get back to normal.” Bu…
1 month, 3 weeks ago
Is it you - or is it the world?
It's easy to feel overwhelmed or like you're struggling to keep up with demands - but a new book argues it's not you, it's your ancient wiring. Helen…
1 month, 3 weeks ago
The reality of home schooling's return
It's the news that noone wanted - but what does the return to homeschooling really mean for kids, teachers and parents alike? Helen asks the experts
S…
1 month, 4 weeks ago