Podcast Episodes
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How easy is it for kids to make friends?
Friendship can look like something that just happens naturally in childhood, you find someone in the playground, start playing and off you go. But th…
2 weeks ago
Why we buy what we buy
We’ve all done it. You pop into the supermarket for milk and somehow leave with chocolate, crisps and a “buy one, get one free” you never planned to …
2 weeks, 1 day ago
Smarter Health, Less Waste and Finding Your Confidence
From wearable technology and preventative healthcare to reducing food waste and building confidence through comedy, we look at how small changes and …
1 month ago
Is Your Brain Forgetful — or Just Overloaded?
How much of what feels like forgetfulness is actually an overloaded brain, and can learning new skills help build resilience as we age? Plus, new pat…
1 month ago
Are Our Everyday Habits Harming Our Children's Eyes?
It's not just screen time affecting children's eyesight, with more children developing short-sightedness at a younger age. Plus, the new rules of dig…
1 month ago
Could Your Experience Become Your Next Career?
Could your years of experience open the door to a new way of working? The show explores the rise of fractional leadership and why it could offer a fr…
1 month ago
The Stories Behind Dubai's Favourite Restaurants
From hidden gems to global ambitions, we're serving up the best of Dubai's food scene. Zeena meets the chefs and founders redefining Mexican, Lebanes…
1 month, 1 week ago
Travel state of mind
Family vacations are meant for slowing down and staying in the moment, but what if work and emails are keeping you pressured? Psychologist Hiba Salem…
1 month, 1 week ago
Bouncing back after a major loss
Egypt fans are left devastated after their loss to Argentina, which prompted Helen to ask - how do we teach our children to bounce back after a major…
1 month, 1 week ago
Do young graduates have what it takes to succeed in the workforce?
That's the question Helen put to Dr. Sonia Ben Jaafar of the Al Ghurair Foundation.
HR expert Avtar Gill weighs in on today's graduates and employees…
1 month, 1 week ago