Podcast Episodes

Exactly Where I'm Meant to Be

Hello Beautiful, I'm so grateful you're here with me.

Feeling uncertain about your path or questioning where life has taken you? Exactly Where I'm …

7 months, 4 weeks ago

My Best Self

Hello Beautiful, I'm so grateful you're here with me.

Want to reconnect with the most confident and empowered version of yourself? My Best Self on …

7 months, 4 weeks ago

SPECIAL SERIES for Sleep Awareness Week! 8 Hour - Overcome Insomnia

It’s Sleep Awareness Week this week and to celebrate, we’ve curated some of our favorite sleep meditations to help you get deep, restorative sleep! 

7 months, 4 weeks ago

SPECIAL SERIES for Sleep Awareness Week! Unlock Deep Rest

It’s Sleep Awareness Week this week and to celebrate, we’ve curated some of our favorite sleep meditations to help you get deep, restorative sleep! 

8 months ago

SPECIAL SERIES for Sleep Awareness Week! 10 Hour - Affirmations for Deep Sleep

It’s Sleep Awareness Week this week and to celebrate, we’ve curated some of our favorite sleep meditations to help you get deep, restorative sleep! 

8 months ago

SPECIAL SERIES for Sleep Awareness Week! 10 Hour - Deep Sleep for Insomnia

It’s Sleep Awareness Week this week and to celebrate, we’ve curated some of our favorite sleep meditations to help you get deep, restorative sleep! 

8 months ago

SPECIAL SERIES for Sleep Awareness Week! Deep Deep Sleep

It’s Sleep Awareness Week this week and to celebrate, we’ve curated some of our favorite sleep meditations to help you get deep, restorative sleep! 

8 months ago

AD-FREE BONUS: The Promise of a Fresh Start

Hey, it’s Katie and I want to welcome you to this special bonus episode. It’ll be here for you completely ad-free for the next week so you can get a …

8 months ago

SPECIAL SERIES for Sleep Awareness Week! Deep Sleep Meditation to Ease an Overactive Mind

It’s Sleep Awareness Week this week and to celebrate, we’ve curated some of our favorite sleep meditations to help you get deep, restorative sleep! 

8 months ago

Sleep Meditation (3 Hours): The Calm of the Night

Hello Beautiful, I'm so grateful you're here with me. 💗

Drift into deep rest as you’re gently guided into the quiet, soothing calm of the night, whe…

8 months ago