Podcast Episodes
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Mark Epstein - Buddhism and Psychotherapy
Dina Kaplan, founder of The Path, interviews Mark Epstein, a psychiatrist in NYC. Mark shares his personal story and what inspired him to bring the t…
9 years, 9 months ago
Jennipher Walters - Fit Bottomed Mom Goes Zen
Jenn Walters, founder of Fit Bottomed Girls, explains how mindfulness helped her find a healthier way to be fit and happy. Jenn knew her eating disor…
9 years, 9 months ago
Judson Brewer - Meditation and Your Brain
Judson Brewer talks about using mindfulness to change addictive behaviors. Judson is an addiction psychiatrist, Director of Research for the Center f…
9 years, 9 months ago
Parneet Pal - Lifestyle As Medicine
Harvard-trained physician Parneet Pal discusses her efforts to revolutionize healthcare by looking at prevention and lifestyle as medicine. Parneet u…
9 years, 9 months ago
Chrissy Carter - Trader Turned Yoga and Meditation Teacher
Chrissy Carter describes her journey from her fast-paced finance job to a new path teaching yoga and meditation. She now teaches yoga in NYC and lead…
9 years, 10 months ago
Sukhraj Gipple - Kundalini Shares How Meditation Heals
Sukhraj Kaur Gipple grew up in a family of addiction, until kundalini yoga opened her up to a whole new view of the world. Through music, mantras, an…
9 years, 10 months ago
Ariel Garten - Muse Founder on Meditation and Science
Emily Fletcher interviews Ariel Garten, founder of Muse. Muse is a brain-sensing headband that can give you accurate, real-time feedback on what’s ha…
9 years, 10 months ago
Shamash Alidina - Mindfulness For Dummies
Emily Fletcher sits down with Shamash Alidina, one of the UK’s leading mindfulness teachers, and the author of "Mindfulness for Dummies". Shamash tal…
9 years, 10 months ago
Koshin and Chodo - Zen Monks Tell All
Koshin Paley Ellison and Chodo Campbell, two Zen Buddhist practitioners in Manhattan, talk about what led them to their meditation practice, their wo…
9 years, 10 months ago
James Fox - Meditation in Prisons
James Fox is the founder of the Prison Yoga Project, an organization that teaches yoga and meditation inside prisons. He works with prisoners who've …
9 years, 11 months ago