Podcast Episodes
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Fran Hauser - Authentic Leadership Wisdom from "The Myth of the Nice Girl"
Fran Hauser, author of the new book "The Myth of the Nice Girl: Achieving a Career You Love Without Becoming a Person You Hate", discusses how ‘nice…
8 years ago
Elise Bialylew - Mindfulness as a Tool for Living Your Best Life
Elise Bialylew is the author of "The Happiness Plan" and founder of Mindful in May, a daily, online mindfulness program featuring leading experts, me…
8 years ago
Sakyong Mipham - The Lost Art of Good Conversation
Sakyong Mipham is the head of the Shambhala Lineage and the global network of over 200 Shambhala Meditation Centers. In his new book, "The Lost Art o…
8 years ago
Tanja Pajevic - The Secret Life of Grief and Loss
Tanja Pajevic is author of the memoir, "The Secret Life of Grief." She shares the story of how difficult it was for her when her mom died suddenly, …
8 years ago
Michael J. Gelb - Why Connection and Relationships Matter
Michael J. Gelb is a creativity, innovation, and leadership expert, best-selling author, and sought-after speaker. He shares the 7 most important re…
8 years, 1 month ago
Vidyamala Burch - Living a Full Life Despite Pain and Difficulties
Vidyamala Burch has learned to live a happy and meaningful life despite her chronic pain. Her life’s work has been to help people in similar situati…
8 years, 1 month ago
Dan Harris - Meditation For Fidgety Skeptics
Dan Harris is an ABC News Anchor and the author of "10% Happier" and his latest book, "Meditation for Fidgety Skeptics." He’s funny and honest, and s…
8 years, 1 month ago
Rob Dube - Entrepreneur Shares How Meditation Fuels Compassionate Leadership and More
Rob Dube is an author and the President of imageOne, a company ranked by Forbes as one of America’s Best Small Companies. He's passionate about the …
8 years, 1 month ago
Leora Fulvio - Therapist Shares Insights on Mindful vs. Mindless Eating
Leora Fulvio, a therapist and mindfulness teacher, shares several practices for changing our relationship to food so we can, ultimately, eat more min…
8 years, 2 months ago
Valentine’s Day Meditation - Chrissy Carter - A Little Self-Love Inspiration
Enjoy this Valentine's Day Meditation, created by Chrissy Carter. Valentine’s Day, at its heart, is an opportunity to practice love in many forms. Ch…
8 years, 2 months ago