Podcast Episodes
Back to Search
Dan Harris - How to Keep your Sanity Right Now - #3 in the SOS Election Series.
Todays Guest is Dan Harris, ABC News journalist and author of 10% Happier and Meditation for Fidgety Skeptics. Dan has a humorous way of turning anci…
5 years, 5 months ago
Daryl Davis - Healing Hate with Friendship - #2 in the SOS Election Series
One of our most important podcasts ever, a riveting story that teaches us how to overcome our divides through respect, patience, and recognition of s…
5 years, 5 months ago
Koshin Paley Ellison - Living Mindfully in Times of Upheaval - #1 in the SOS Election Series
Koshin is a zen teacher, monk, author, and the founder of the Zen Center for Contemplative Care in NY. He's also a favorite teacher on Muse and Medit…
5 years, 6 months ago
Encore - Yung Pueblo - How to Connect to Your Humanity and Change the World
Want to be free? The journey begins within. Diego Perez, aka "Yung Pueblo", talks about understanding your mind to set yourself free, find contentmen…
5 years, 6 months ago
Encore - Dr. Robert Brooks - The Power of Resilience and Bouncing Back More Easily
Dr. Robert Brooks is a clinical psychologist and author of over 17 books, including the one we discuss in this interview, "The Power of Resilience". …
5 years, 6 months ago
Jim Donovan - How Music Helps You Heal
Jim Donovan is a drummer for the 2x platinum band Rusty Root. He's also a Music Therapist and co-wrote the first song played on Mars (!). In this epi…
5 years, 6 months ago
Sebene Selassie - Bring Mindfulness into Every Part of Our Lives
Sebene is a renowned meditation teacher, speaker, and author of the new book, You Belong, A Call for Connection. She talks about how meditation has t…
5 years, 7 months ago
Reverend Angel - How These Crazy Times Can Make Us Better Humans
Reverend Angel has extraordinary and actionable insights on how to stay grounded and sane through these trying times, and transform ourselves for the…
5 years, 7 months ago
Natalie Zises - Intuitive Eating Expert Shares How to Transform Your Relationship With Food
Intuitive Eating Expert, Natalie Zises shares why our hidden food 'rules' and body image standards wreak havoc on how we eat. She shares the many emo…
5 years, 7 months ago
Mark Coleman - Quiet the Ruminations, Story Spinning & Judgments for Good
Mark Coleman is a therapist, coach, author of 3 books, and an amazing mindfulness teacher and trainer. His newest book, "From Suffering to Peace: The…
5 years, 7 months ago