Podcast Episodes
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Dr. Helen Fisher - Your Brain on Love: How It Finds It & How to Keep It
We look into our brains to answer if True Love is real? How to find a mate? Keep one? Do opposites really attract? Our guest is Dr. Helen Fisher, ant…
4 years, 2 months ago
Encore - Jessica Graham - How Mindfulness Can Enhance Our Sex Lives, With or Without a Partner
In this Valentine's day edition, we learn about Mindful sex. Our guide is Jessica Graham mindfulness teacher, actor, and author of “Good Sex” A fun, …
4 years, 2 months ago
Encore - Sebene Selassie - Bring Mindfulness into Every Part of Our Lives
Sebene is a renowned meditation teacher, speaker, and author of the new book, You Belong, A Call for Connection. She talks about how meditation has t…
4 years, 2 months ago
Parker J. Palmer (Special Guest) - Living with the Courage to Accept All of Who We Are.
Today’s guest is the amazing Parker J Palmer. At age 82, he is one of the wisest souls I’ve ever had the pleasure to meet. It’s our luck that he’s…
4 years, 2 months ago
AJ Jacobs - Poignant & Humorous Lessons from Thanking Everyone Who Made My Cup of Coffee
4X NYT best-selling author, the hilarious and poignant AJ Jacobs, spent a year following every commandment in the Bible, to see what would happen. He…
4 years, 3 months ago
Marisa Handler - Spark Your Inspiration, Creativity and Vision
Today’s guest is writer, singer, songwriter and teacher, Marisa Handler. Marisa is the author of the memoir, Loyal to The Sky, and is a longtime spir…
4 years, 3 months ago
Angel Kyodo Williams - The New Years Podcast That Lets You Simply Return To Being You
In the perfect Zen antidote to new year’s resolutions and planning and striving, Zen priest Rev Angel Kyodo Williams shows us the simplicity of retur…
4 years, 3 months ago
Patricia Karpas - Top Five Things We Learned This Year and a New Year’s Meditation.
We’re so grateful for the gifts our experts share from their own personal experiences or from the work they do out in the world. We’ve learned tools …
4 years, 3 months ago
Diana Winston - Why Forgiveness is an Act of Self-Compassion
Diana Winston is the Director of Mindfulness Education at UCLA's Mindful Awareness Research Center (MARC) and the author of several mindfulness books…
4 years, 4 months ago
Encore - Shannon Harvey - Changes in your Brain and Body when you Meditate Everyday for a Year!
Shannon Harvey is an award-winning Australian health journalist, author, and filmmaker. In her film (and now a book, My Year of Living Mindfully), Sh…
4 years, 4 months ago