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Dr. Shauna Shapiro - Activate Your Superpowers: Mindfulness, Self Compassion, & Neuroplasticity
Dr. Shauna Shapiro - Activate Your Superpowers: Mindfulness, Self Compassion, & Neuroplasticity

Today’s guest is Dr. Shauna Shapiro.  Shauna is a best-selling author, professor, clinical psychologist, and internationally recognized expert in min…

3 years, 7 months ago

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Encore episode- Danette May - How to Manifest Your Dreams: A Personal Story & Step by Step Process
Encore episode- Danette May - How to Manifest Your Dreams: A Personal Story & Step by Step Process

Manifesting what you want in life is a tantalizing prospect. Danette May shares her amazing story of how her mindset, process, determination…. and so…

3 years, 7 months ago

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Kyle Rand - Virtual Reality Staves off Loneliness, Social Isolation, and Depression
Kyle Rand - Virtual Reality Staves off Loneliness, Social Isolation, and Depression

Kyle Rand founded a company called Rendever, which uses Virtual Reality technology to deliver experiences that help reduce social isolation and lonel…

3 years, 7 months ago

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Encore - Koshin & Chodo: Our Favorite Zen Monks Tell All
Encore - Koshin & Chodo: Our Favorite Zen Monks Tell All

Koshin Paley Ellison and Chodo Campbell, two Zen Buddhist practitioners in Manhattan, talk about what led them to their meditation practice, their wo…

3 years, 7 months ago

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Encore - Parker J. Palmer (Special Guest) - Living with the Courage to Accept All of Who We Are.
Encore - Parker J. Palmer (Special Guest) - Living with the Courage to Accept All of Who We Are.

Today’s guest is the amazing Parker J Palmer. At age 82, he is one of the wisest souls I’ve ever had the pleasure to meet. It’s our luck that he’s wr…

3 years, 8 months ago

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Encore - Jon Levy - How To Build Deeper Connections with Anyone.
Encore - Jon Levy - How To Build Deeper Connections with Anyone.

We all crave human connection, but it can be hard to know how to make it. Shyness, introversion, and Covid protocols can get in the way of fulfilling…

3 years, 8 months ago

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Encore - Toni Bernhard - Handling the Mix of Joys and Sorrows in Life
Encore - Toni Bernhard - Handling the Mix of Joys and Sorrows in Life

Toni Bernhard is an author who has written 4 books on issues related to coping with physical and emotional pain and illness. The book we discussed to…

3 years, 8 months ago

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Andrea Small - Navigating Ambiguity: Creating Opportunity in a World of Unknowns
Andrea Small - Navigating Ambiguity: Creating Opportunity in a World of Unknowns

Andrea Small is a design leader, strategist, educator, and former Stanford University d.school teaching fellow. We discuss her book Navigating Ambigu…

3 years, 8 months ago

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Encore - James Nestor - The Art and Science of Breath
Encore - James Nestor - The Art and Science of Breath

Did you know that the way you breathe can energize or relax you? That a simple hack can help with snoring and sleep apnea? That your lung volume can …

3 years, 9 months ago

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Fran Hauser - Love What You Do: Finding Meaning at Work and in Life.
Fran Hauser - Love What You Do: Finding Meaning at Work and in Life.

Today’s guest is one of my favorite people in the world. She’s a dear friend… in addition to being a former media executive, angel investor, mentor t…

3 years, 9 months ago

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