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Meditate Everyday and See Changes in your Brain and Body. With Shannon Harvey
Guest Shannon Harvey is an award-winning Australian health journalist, author, and filmmaker. In her film (and now a book, My Year of Living Mindfull…
3 years ago
Five Steps to Clearing, Unblocking and Protecting Your Energy to Attract More Joy. With Oliver Nino
Today's guest is Oliver Nino, Energy Healer and Author of the new book, Spiritual Activator: 5 Steps to Clearing, Unblocking, and Protecting Your Ene…
3 years ago
How Legal Psychedelics Work to Deepen Our Self Awareness. With Dr. Rick Doblin
Psychedelic Assisted Therapy has the potential to help us overcome our fears and learn from the contents of our subconscious. Dr. Rick Doblin, the fo…
3 years ago
How a Simple Pause Can Make you a Better Leader at Work and at Home. With Chris Johnson.
Today’s guest is Master Somatic Leadership Coach, Trauma Psychologist, and Mindfulness Instructor Chris Johnson. In her book, The Leadership Pause, s…
3 years, 1 month ago
How The Mind-Gut Connection Impacts our Mood, Choices and Overall Health. With Dr. Emeran Mayer
Today's guest is Dr. Emeran Mayer, a Distinguished Research Professor in the Departments of Medicine, Physiology, and Psychiatry at the UCLA School o…
3 years, 1 month ago
How Stillness Fuels Creativity, Intuition and Joy. With Choreographer Alonzo King
Brilliant choreographer Alonzo King shares how finding stillness is key to fueling our creativity and intuition, cultivating the relationship we have…
3 years, 1 month ago
Making Real Change: Healing Ourselves and The World. With Sharon Salzberg
Today’s guest is Sharon Salzberg, one of the most prominent voices in the field of meditation, co-founder of the Insight Meditation Society, and auth…
3 years, 1 month ago
How to Show Up and Be a Good Partner in Relationship. With Nate and Kaley Klemp
Are you a little fed up with your partner sometimes? Or looking to be a better partner yourself? Our guests this week are a married couple, Nate and …
3 years, 2 months ago
The Neurochemicals of Love and Relationship. With Dr. Loretta Breuning
Today’s guest, in honor of Valentine's Day, is Loretta Breuning, PhD and author of several books including Habits of a Happy Brain and The Science of…
3 years, 2 months ago
The Secret to Supercharging Your Energy and Feeling Better Than Ever. With Dr. Molly Maloof
Today’s guest is Dr. Molly Maloof. She is the author of a new book called The Spark Factor. The Secret to Supercharging Energy, Becoming Resilient, a…
3 years, 2 months ago