Podcast Episodes

Find Clarity and Strength to Meet Life's Challenges with Courage and Balance. With Oren Jay Sofer

Today's guest is Oren Jay Sofer.

Oren teaches Mindfulness, Meditation and Nonviolent Communication in secular and Buddhist contexts.

He holds a degree …

2 years, 4 months ago

The Mind-Gut Connection: Take Charge of Your Mood, Your Choices and Your Overall Health. With Dr. Emeran Mayer

Today's guest is Dr. Emeran Mayer, a Distinguished Research Professor in the Departments of Medicine, Physiology, and Psychiatry at the UCLA School o…

2 years, 4 months ago

How To Use Hypnosis for Sleep, Pain, Stress, Anxiety, Phobias, Trauma and MORE. With Dr. David Spiegel.

Today’s guest is Dr. David Spiegel. He is Professor and Associate Chair of Psychiatry & Behavioral Sciences, Director of the Center on Stress and Hea…

2 years, 4 months ago

Is Energy Healing & Collective Consciousness Real? A Scientist Shares Her Answer. With Shamini Jain

Guest Interviewer: Ariel Garten. Encore episode.

Could “energy healing” be real? Do phenomena like manifestation really work? If it does, could we po…

2 years, 5 months ago

What Dogs Teach Us About Life, Love, Loyalty, Freedom, Grief and more. With Hersch Wilson

Todays guest is Hersch Wilson, an Interesting guy with many passions, but none more important than being with and learning from the dogs in his life.…

2 years, 5 months ago

Good Anxiety: Harnessing the Power of The Most Misunderstood Emotion. With Dr. Wendy Suzuki

Dr. Wendy Suzuki is a Professor of Neural Science and Psychology in the Center for Neural Science at New York University. She was also recently appoi…

2 years, 5 months ago

Sleep, Unconsciousness and the Brain. With Adrian Owen

Guest Interviewer: Ariel Garten, Muse Co-founder. Encore.

Dr. Adrian Owen, a renowned neuroscientist, discovered that individuals in a persistent coma…

2 years, 5 months ago

Want to Live a Meaningful and Mindful Life? Choose Where You Place Your Attention. With Mitra Manesh.

Todays guest is Mitra Manesh. She is a senior mindfulness educator at UCLA’s Mindful Awareness Research Center, best known for her storytelling and i…

2 years, 6 months ago

What Would You Do if You Weren’t Afraid? Powerful, Practical Tools to Help Deal with Anxiety. Part 2 with Ellen Hendriksen

Today’s guest is Dr. Ellen Hendriksen. This is her second appearance on Untangle to share her expertise on all issues related to anxiety. She’s a cli…

2 years, 6 months ago

The Art and Science (and Importance!) of Breath. With James Nestor.

Guest Interview with Ariel Garten.

Did you know that the way you breathe can energize or relax you? That a simple hack can help with snoring and sleep…

2 years, 6 months ago