Podcast Episodes
Back to SearchTranscending Limits, Day 5: "Unbreakable" meditation series
The Crown Chakra is the gateway to higher consciousness and spiritual connection. This meditation helps you transcend limiting beliefs and connect wi…
1 year, 8 months ago
Rising Stronger, Day 4: "Unbreakable" meditation series
As you stand on the threshold of a new year, this meditation guides you to connect with the unshakeable strength within. It's a journey to cultivate …
1 year, 8 months ago
Inner Fortress Breath, Day 3: "Unbreakable" meditation series
Your breath is a bridge connecting your body and mind, a direct pathway to your inner resources of strength and resilience. This meditation uses a sp…
1 year, 8 months ago
Forging an Unbreakable Spirit, Day 2: "Unbreakable" meditation series
This meditation helps you shed limiting beliefs and self-doubt that may have held you back in the past. By releasing these constraints, you'll uncove…
1 year, 8 months ago
Becoming Unreakable, Day 1: "Unbreakable" meditation series
Be guided with powerful visualizations and guided imagery to help you access your inner resources of strength, courage, and resilience. You'll learn …
1 year, 8 months ago
Cultivating Momentum in the New Year, Day 7: "Navigating the New Year" meditation series
The first week of the new year is a crucial time for integrating the intentions we set and adjusting our course as needed. This meditation provides a…
1 year, 9 months ago
A Year of Presence, Day 6: "Navigating the New Year" meditation series
Stepping into a new year often brings a mix of excitement and uncertainty. This meditation helps you navigate this transition with greater ease and p…
1 year, 9 months ago
Grounding Your New Year's Intentions, Day 5: "Navigating the New Year" meditation series
After the excitement and reflection of New Year's Day, Day 2 is about integrating those intentions and embodying the energy of the new year. This med…
1 year, 9 months ago
A New Year's Day Meditation for Charting Your Course, Day 4: "Navigating the New Year" meditation series
This New Year's Day meditation is a powerful opportunity to envision the life you want to create. Through guided visualizations and reflective practi…
1 year, 9 months ago
New Year's Eve: A Meditation for Peace, Purpose, and Possibility, Day 3: "Navigating the New Year" meditation series
As the final moments of the year tick away, this meditation provides a sacred space for reflection and release. We'll gently review the past year, ac…
1 year, 9 months ago