Podcast Episodes

The Complete Guide to Fasting: How To Heal Your Body Through Intermittent, Alternate-Day, and Extended Fasting

Episode 849

https://bengreenfieldfitness.com/fasting

Thousands of books have been written about the latest and greatest diets that will help people lose weight and improve health. But a key element in any succes…

Published on 8 years, 6 months ago

A Food Industry Expert Reveals The Shocking Truth About "Healthy" Energy Bars, Protein Bars & Paleo Bars (& How To Choose The Right Bar).

Episode 848

https://bengreenfieldfitness.com/bar

As I described just a few days ago in this comprehensive article "Dirty Little Secrets Of The "Healthy" Energy Bar Industry (& The Shocking Truth About Protein Ba…

Published on 8 years, 6 months ago

Why You Can't Get Away From The Toxin Glyphosate (& What You Can Do About It).

Episode 847

https://bengreenfieldfitness.com/restore

My guest on today's podcast, Zach Bush, MD, is one of the few triple board certified physicians in the country, with expertise in Internal Medicine, Endocrino…

Published on 8 years, 6 months ago

Getting Shredded For A Wedding, How To Conquer Fear Of Fruit, Lifting Heavy Stuff & More: The Laura Schoenfeld Podcast

Episode 846

https://bengreenfieldfitness.com/fearless

Laura Schoenfeld, in addition to officially being the individual who introduced me to "fried pickles" at a recent Weston A. Price Foundation conference, is a…

Published on 8 years, 6 months ago

Maximize Oxygen Utilization Efficiency, Simulate High Altitude Training, Get The Cardiovascular Capacity of a Navy SEAL & More With "The Oxygen Advantage" Author Patrick McKeown.

Episode 845

https://bengreenfieldfitness.com/oxygenadvantage

It's no secret that I'm somewhat obsessed with breathing. In the past years I've written articles on everything from combining ketosis, breath holds …

Published on 8 years, 7 months ago

Smearing Your Face With Avocado & Papayas, Dabbing Your Skin With Pineapples & Green Algae, Fixing Acne Forever & Much More With Dr. Trevor Cates.

Episode 844

https://bengreenfieldfitness.com/cleanskin

Ever consider grabbing an avocado or papaya from your kitchen and smearing it all over your face?

How about mixing up some pineapple and green algae to dab …

Published on 8 years, 7 months ago

Cyclic Ketosis, "Thinkitating", Bad-Ass Meditation, Morning Routines & More With Quest Nutrition Founder Tom Bilyeu

Episode 843

https://bengreenfieldfitness.com/tom

My guest today is no underachiever. His name is Tom Bilyeu, and if you've ever munched on a Quest Nutrition bar, you've probably nibbled on a bit of Tom's genius.…

Published on 8 years, 7 months ago

The Shocking Story Of Vaccines, The Toxicity Of Ultrasounds, Why You Shouldn't Play With Your Child & Much More With Dr. Thomas Cowan

Episode 842

https://bengreenfieldfitness.com/childcare

I first introduced you to the brilliant, well-spoken and outside-the-box physician Dr. Thomas Cowan in the podcast episode entitled "How (& Why) To Eat More…

Published on 8 years, 7 months ago

How To Decode Your Genome, Unlock The Nitty-Gritty Details Behind Your DNA, Discover Your Good Genes, Your Bad Genes & More.

Episode 841

https://bengreenfieldfitness.com/decode

This is a special Premium audio episode. Click here to activate a Premium subscription to the BenGreenfieldFitness show and access this and over 300 additional…

Published on 8 years, 7 months ago

Porn, Sugar, Cookies, Bananas, Sweet Potato Chips & The Matrix: A Wired To Eat Book Review With Robb Wolf.

Episode 840

https://bengreenfieldfitness.com/wired

The last time I had Robb Wolf on my show, we talked about nicotine gum, alactic training, binaural beats, small-scale farming and a whole lot more.

This intervi…

Published on 8 years, 7 months ago