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The Plant Paradox: Are Lectins *Really* That Harmful Or Is Dr. Steven Gundry Wrong?
Episode 879
https://bengreenfieldfitness.com/gundry
Grains of all kinds, especially whole grain wheat. Corn. Tomatoes. Potatoes. Beans and legumes, particularl…
8 years, 5 months ago
Qi Gong For Athletes: How To Develop Unstoppable Speed, Conditioning & Mental Resilience With Qi Gong.
Episode 878
https://bengreenfieldfitness.com/holder
What separates us from the rest is something that happens every morning around 11:00am. I walk over to the st…
8 years, 5 months ago
Part 2: The Official Q&A On How To Cure Yourself Of Cancer - An Epic Interview With A Man Who Defied Conventional Medicine & Cured Himself Of Prostate Cancer.
Episode 877
https://bengreenfieldfitness.com/cancerfaq
This is a special Premium audio episode. Click here to activate a Premium subscription to the BenGreenfiel…
8 years, 5 months ago
Biohacked Superfood Smoothies, Healing Wounds Faster, Advanced Hypoxic Training Tactics, Hormesis & More With Kyle Kingsbury.
Episode 876
https://bengreenfieldfitness.com/kyle
Kyle Kingsbury is a former football player (Arizona State) and mixed martial artist who fought professionally f…
8 years, 5 months ago
Heavy Rock Lifting, Building Your Own "Water Charging" Station, Biomechanical Fixes, Plant Medicine Journeys & More With Paul Chek.
Episode 875
https://bengreenfieldfitness.com/chek
When I was a fledgling fitness professional, one of the first books I ever read was "How To Eat, Move & Be Heal…
8 years, 6 months ago
How "Machine Learning" Can Predict Your Blood, Urine, Stool, Saliva & More!
Episode 874
https://bengreenfieldfitness.com/machinelearning
I recently took a test that uses machine learning to predict biochemical test results (like blood, …
8 years, 6 months ago
How To Use Boxing, Sparring & Fighting To Turn Your Body Into The Ultimate Fitness Weapon.
Episode 873
https://bengreenfieldfitness.com/boxing
The last few times I've visited LA, I've had the privilege of getting my butt kicked in boxing and sparring w…
8 years, 6 months ago
The Kratom User's Guide: What Is Kratom, How Do You Use It & The Truth Behind This Controversial Natural Herb.
Episode 872
https://bengreenfieldfitness.com/chrisbell
From relaxation, to quelling appetite, to killing pain, I've recently been using an herb called "Kratom" (…
8 years, 6 months ago
The Best Way To Know How Stress, Supplements, Sleep, Sex & More Affects Your Nervous System: The Latest News About Heart Rate Variability (HRV) Training
Episode 871
This is a special Premium audio episode. Click here to activate a Premium subscription to the BenGreenfieldFitness show and access this and over 300 …
8 years, 6 months ago
Kettlebell Yoga, The Best 5 Cardio Machines You Can Use, How To "Reset" Your Body With An Adventure & Much More!
Episode 870
https://bengreenfieldfitness.com/GIJoe
Joe DiStefano is the Head of Sport for Spartan Race and creator of RUNGA. He has a B.S. in Exercise and Sports…
8 years, 6 months ago