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Surprising Supplement Secrets From An Industry Insider (& The Shocking Truth About Your Multivitamins).
Episode 983
I'm a supplement geek.
I have been for a long time - ever since I was a fledgling bodybuilder guzzling creatine and a bright-eyed college student imm…
7 years, 9 months ago
How To Get Started With Spearfishing and Why It's So Good For Fitness & Food: The Kimi Werner Podcast
Episode 983
The ocean has long been a source of sustenance, inspiration and adventure for Kimi Werner. And she is a big inspiration for me when it comes to my ow…
7 years, 9 months ago
Tapping & EFT (Emotional Freedom Technique): Pseudoscience, Quackery or Wildly Effective Healing Modality?
Episode 982
Does tapping really work?
Tapping (also known as EFT or "emotional freedom technique") is a practice in which you tap specific parts of your body and…
7 years, 9 months ago
388: Ketosis For Muscle-Building, The Best Way To Fast, How To Heal Your Joints & Much More.
Episode 983
https://bengreenfieldfitness.com/388
Aug 2, 2018, Q&A Episode 388: Why Your Muscles Shake When You Exercise, How To Heal Your Joints With Celadrin, a…
7 years, 9 months ago
The New Darling Supplement Of The Anti-Aging Industry (& The Truth About Whether It Actually Works)
Episode 981
It's no secret that I inject myself with nicotinamide adenine dinucleotide (NAD). It's a bit spendy and a bit uncomfortable, but I do it. Nonetheless…
7 years, 10 months ago
My Favorite "Health Hack", How to Get the Best Night of Sleep Possible and How I Took 17 Years off My Biological Age
Episode 980
I recently spent an entire month in Estonia. It's a small country near the border of Finland and was the site of the 2018 Mind Valley University. I w…
7 years, 10 months ago
How Embarrassing Gas, Bloating & Constipation Happens (& How To Get Rid Of It Forever)
Episode 979
For the millions, including me, that have had to deal with bloating and abdominal discomfort alone or accompanied by constipation, diarrhea or both, …
7 years, 10 months ago
The Rain Barrel Effect: How a 6,000 Year Old Secret Holds the Answer to Getting Well, Losing Weight, and Feeling Alive Again.
Episode 978
My guest today is Dr. Stephen Cabral, a Board Certified Naturopathic Doctor, founder of the Cabral Wellness Institute and author of the new book "The…
7 years, 10 months ago
The Best Alternatives To Popping Pills: Injections, IV's, Nebulizers & Beyond - The Dr. Lauren Noel Podcast With Ben Greenfield
Episode 977
Dr. Lauren Noel is the founder of Shine Natural Medicine, and one of the few physicians in the world who has injected substances into my right butt c…
7 years, 10 months ago
Forsaking A Relentless Pursuit Of A Better Body: How To Find More Purpose & Meaning In "Fitnessing" & Make A Bigger Difference In The World.
Episode 976
Three years ago, I read two life-changing books that completely transformed the way that I think about my own purpose and meaning in life, and whethe…
7 years, 10 months ago