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My Favorite "Health Hack", How to Get the Best Night of Sleep Possible and How I Took 17 Years off My Biological Age
Episode 980
I recently spent an entire month in Estonia. It's a small country near the border of Finland and was the site of the 2018 Mind Valley University. I w…
7 years, 7 months ago
How Embarrassing Gas, Bloating & Constipation Happens (& How To Get Rid Of It Forever)
Episode 979
For the millions, including me, that have had to deal with bloating and abdominal discomfort alone or accompanied by constipation, diarrhea or both, …
7 years, 7 months ago
The Rain Barrel Effect: How a 6,000 Year Old Secret Holds the Answer to Getting Well, Losing Weight, and Feeling Alive Again.
Episode 978
My guest today is Dr. Stephen Cabral, a Board Certified Naturopathic Doctor, founder of the Cabral Wellness Institute and author of the new book "The…
7 years, 7 months ago
The Best Alternatives To Popping Pills: Injections, IV's, Nebulizers & Beyond - The Dr. Lauren Noel Podcast With Ben Greenfield
Episode 977
Dr. Lauren Noel is the founder of Shine Natural Medicine, and one of the few physicians in the world who has injected substances into my right butt c…
7 years, 7 months ago
Forsaking A Relentless Pursuit Of A Better Body: How To Find More Purpose & Meaning In "Fitnessing" & Make A Bigger Difference In The World.
Episode 976
Three years ago, I read two life-changing books that completely transformed the way that I think about my own purpose and meaning in life, and whethe…
7 years, 7 months ago
387: How Much Alcohol Makes You Fat, The Best Exercises For Getting Smarter, Good Vs. Bad MSG & More!
Episode 979
https://BenGreenfieldFitness.com/387
July 12, 2018, Q&A Episode 387: How Much Alcohol Makes You Fat, Is MSG Natural Or Not, and Is Smoked Salmon Hea…
7 years, 8 months ago
The Ultimate Guide To Beating Chronic Fatigue With Specific Vitamins, Minerals, Biohacks & More - A Conversation With Dr. Sarah Myhill.
Episode 975
This month, I read two of the better books I've read lately on functional medicine, chronic fatigue and health concepts that it seems not many people…
7 years, 8 months ago
The Brave Athlete: Calm the F*ck Down and Rise to the Occasion
Episode 974
It's high time to dig into another one of the dog-eared books on my shelf - one of those titles that I folded over, highlighted and scribbled in prof…
7 years, 8 months ago
Insider Secrets To Multi-Day Fasting, What Kind Of Fasting Burns The Most Fat, Boosting Your Own Stem Cells, Diet Variation, Feast-Famine Cycles & More With Dr. Dan Pompa.
Episode 973
Dr. Dan Pompa is one of my favorite guys to hang with.
Hailing from Park City, Utah, he is considered to be an icon in the alternative health and wel…
7 years, 8 months ago
How To Reverse Type II Diabetes, Create Billion Dollar Companies, Win Triathlons With A Fraction Of The Normal Training Time & Much More: The Sami Inkinen Podcast
Episode 972
Sami Inkinen is the CEO & Founder of San Francisco based Virta Health. Virta is an online specialty medical clinic that reverses type 2 diabetes safe…
7 years, 8 months ago