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What Your Poop Can Tell You About Your Health, How To Heal Tendons & Ligaments Faster, Natural Ways To Decrease Cortisol & More!
Episode 774
http://bengreenfieldfitness.com/360
September 28, 2016 Podcast: 360: What Your Poop Can Tell You About Your Health, How To Heal Tendons & Ligaments Faster, Natural Ways To Decrease Cortisol & More! N…
Published on 8 years, 10 months ago
Why ADD And ADHD Are Good For You (And Supplements, Foods & Lifestyle Strategies To Help With ADD & ADHD).
Episode 773
Peter Shankman, my guest in this podcast, truly believes that ADD and ADHD are good for you. He believes they're not just good for you, but that they can be keys to success.
He hosts the website Fast…
Published on 8 years, 10 months ago
Pulling 8,800 Pound Fire Trucks By The Hair, Juggling Flaming Kettlebells, Discovering Underground Herbs & More: Logan Christopher & The Lost Empire Herbs Podcast.
Episode 772
Born without genetic gifts, my podcast guest today was once a weak and scrawny young man, who set out on a quest for the best body and brain secrets in his pursuit of super strength, mind power and r…
Published on 8 years, 10 months ago
How (& Why) To Eat More Vegetables, Why A Plant Is Like An Upside-Down Human, Little-Known Superfood Plants & More!
Episode 771
It's not often I read a book that is less than 100 pages long and I fold over and highlight nearly every page.
But that was indeed the case when I read the book "How (& Why) To Eat More Vegetables", …
Published on 8 years, 10 months ago
7 Cutting-Edge Physical Therapy & Recovery Techniques You Can Use To Heal Your Body Fast.
Episode 769
Dr. John Rusin has a lot of alphabet letters after his name.
He is, after all, Dr. John Rusin, PT, DPT, CSCS, ART, FMS1-2, YBT, SFMA, FDN.
So when it comes to the best and the worst of physical thera…
Published on 8 years, 10 months ago
32 Ways to Stimulate Your Vagus Nerve, Fine-Tune Your Nervous System & Self-Hack Your Hormones.
Episode 770
When it comes to your hormone balance, your sleep, your mood, your gut function, your physical performance, your cognitive power and nearly every other body and brain variable you want to optimize, n…
Published on 8 years, 10 months ago
The Art Of Hacking Your Brain Without Smart Drugs: A Podcast With Immersive Journalist, Adventurer & Author Neil Strauss.
Episode 768
Neil Strauss is an American author, journalist and ghostwriter, perhaps best known for his controversial best-selling book The Game: Penetrating the Secret Society of Pickup Artists, in which he desc…
Published on 8 years, 10 months ago
A New Way To Get Unstoppable Conditioning, Maximum Strength, Speed, Power & Muscle...In 3 Hours Per Week (Or Less).
Episode 767
On several recent podcasts, I've mentioned that (especially when I've been traveling and have limited equipment), one of my key, go-to workouts is a program known as "Neuro-Mass", which I now conside…
Published on 8 years, 10 months ago