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7 Crazy New Biohacks You've Probably Never Heard Of!
7 Crazy New Biohacks You've Probably Never Heard Of!

Strap yourselves in for a wild biohacking ride full of new biohacks—some of which I hadn't even heard of.

My guest on today's podcast is named Marc. …

6 years, 4 months ago

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Why Your DNA Is Worthless (& What You Need To Focus On Instead).
Why Your DNA Is Worthless (& What You Need To Focus On Instead).

Your DNA alone is worthless.

So claim my guests on today's show, Dr. Matt Dawson and Dr. Mike Mallin of Wild Health, with locations in Versailles, KY…

6 years, 4 months ago

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Cortisol Decoded: The Myths & Truths About A Hormone Crucial To Your Health & Survival.
Cortisol Decoded: The Myths & Truths About A Hormone Crucial To Your Health & Survival.

Let's face it: cortisol gets a bad rap these days.

"I have high cortisol",

"I have low cortisol",

"My cortisol it out-of-whack".

You've no doubt hear…

6 years, 5 months ago

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The One Component Of Fitness Most People Neglect (Meditation, Plant Medicine, Yoga, Sex & More: How Ben Greenfield Trains For The Spiritual Disciplines).
The One Component Of Fitness Most People Neglect (Meditation, Plant Medicine, Yoga, Sex & More: How Ben Greenfield Trains For The Spiritual Disciplines).

As I age, observe great thinkers and philosophers, and continually seek wisdom, I've become increasingly convinced that caring for one's spirit is as…

6 years, 5 months ago

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Squatting In A California Backyard & Talking Family, Movement Mechanics, Ice Baths & More With Aaron Alexander.
Squatting In A California Backyard & Talking Family, Movement Mechanics, Ice Baths & More With Aaron Alexander.

You may recall the amazing, eccentric, crazy cool Aaron Alexander if you listened to my episode "Exogenous Ketones, Deuterium-Depleted Water, Near Vs…

6 years, 5 months ago

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Quench: The Big "8 Glasses Of Day" Water Myth, Why Water Isn't The Best Way To Fully Hydrate & Much More!
Quench: The Big "8 Glasses Of Day" Water Myth, Why Water Isn't The Best Way To Fully Hydrate & Much More!

Based on breakthrough new science in the field of hydration, the new book Quench: Beat Fatigue, Drop Weight, and Heal Your Body Through the New Scien…

6 years, 5 months ago

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Supplements Update: What Supplements Does Ben Greenfield Take (& How To Time / Choose Your Personal Supplementation Protocol).
Supplements Update: What Supplements Does Ben Greenfield Take (& How To Time / Choose Your Personal Supplementation Protocol).

I am often asked what supplements I take, why I take them and if we really need supplements anyway. After all, if you, like me, follow a healthy life…

6 years, 5 months ago

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We All Have Cancer (& How To Starve Cancer With The Foods You Eat).
We All Have Cancer (& How To Starve Cancer With The Foods You Eat).

Recently, my friend J.J. Virgin turned me onto Dr. William Li and his book “Eat to Beat Disease: The New Science of How Your Body Can Heal Itself” – …

6 years, 5 months ago

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A Crazy Biohacking Adventure With Luke Storey & Ben Greenfield: Smart Drugs, Sleep Hacking, Infrared Light, Cold Pools & Beyond!
A Crazy Biohacking Adventure With Luke Storey & Ben Greenfield: Smart Drugs, Sleep Hacking, Infrared Light, Cold Pools & Beyond!

If you're into biohacking, or want to learn more about it, you'll be drooling over this episode, and everything you'll find in the shownotes below.

L…

6 years, 5 months ago

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The Hormone-Boosting Minimalist Exercise Machine That Burns A Staggering Amount Of Calories In Just 21 Minutes.
The Hormone-Boosting Minimalist Exercise Machine That Burns A Staggering Amount Of Calories In Just 21 Minutes.

My guest on today's show is Sebastian Wasowski, who is the Co-Founder of Vasper Systems. I first interviewed Sebastian's father, and inventor of the …

6 years, 5 months ago

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