Podcast Episodes
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Reprogramming Your Brain To Deal With Trauma, Getting Rid Of Cell Danger Response, Why Drugs Don't Work, "Emotional Concussions" & Much More With Dr. Don Wood.
BenGreenfieldFitness.com/donwood
Dr. Don Wood is a guy I've been hearing about for years from multiple trusted friends of mine in the self-improvemen…
5 years, 7 months ago
Fit Soul Chapter 6 - The Hidden Epidemic
Hey, what's up. It's Ben Greenfield. You may have heard that I wrote a new book. It's free at fitsoulbook.com as a digital download. You can also ge…
5 years, 7 months ago
How I Practice The Spiritual Disciplines, Practical Ways To Build Your Spiritual Muscles, Listener Q&A On God, Religion, Reincarnation, Masturbation & Much More.
bengreenfieldfitness.com/spiritualpodcast
I am asked quite often about how I practically weave into my own life so many of the spiritual disciplines …
5 years, 7 months ago
Q&A 425: The Official Clubhouse LIVE Podcast - The Link Between Sleep, Light & Temperature, Creatine & Bulking, Natural Ways To Increase Nitric Oxide, Do You Need Eye Protection For Light Therapy & More!
News Flashes – Follow Ben on Twitter for more…16:50 Great read on the temperature dependence of sleep. Sleep cold but not TOO cold if you want …
5 years, 7 months ago
Fit Soul Chapter 5 - Make Every Moment Count?
Hey, what's up. It's Ben Greenfield. You may have heard that I wrote a new book. It's free at fitsoulbook.com as a digital download. You can also ge…
5 years, 7 months ago
Is "Drinkable" Seawater The Future Of Health Tonics?, How "Quinton" Works, Isotonic vs. Hypertonic & Much More With Water Researcher Robert Slovak.
bengreenfieldfitness.com/quinton
Robert Slovak is my go-to "guru" for all things water.
He first joined me in the podcast "Water & Water Filtration: …
5 years, 7 months ago
Ducks Vs. Chickens, Yaks Vs. Cows, Eating Locusts, Unique Permaculture Practices, Bible-Based Eating & More With Jordan Rubin.
bengreenfieldfitness.com/jordanrubin
A few months ago, I was having dinner with my friend Jordan Rubin and - between bits of my friend Andy Neale's M…
5 years, 7 months ago
Fit Soul Chapter 4 - Time & Trust
Hey, what's up. It's Ben Greenfield. You may have heard that I wrote a new book. It's free at fitsoulbook.com as a digital download. You can also ge…
5 years, 7 months ago
Light As Medicine, Metabolic Typing, COVID Controversies, Polar Bear Fitness, Healing Yourself With Laughter & More With Dr. Leland Stillman.
Dr. Leland Stillman is one interesting doctor and a man after my own heart - meaning he's interested in everything from how polar bears use cold ther…
5 years, 7 months ago
Essential Oils to Boost the Brain and Heal the Body: 5 Steps to Calm Anxiety, Sleep Better, and Reduce Inflammation to Regain Control of Your Health.
I thought I knew everything there was to know about essential oils. I've been using them ever since my father, Gary Greenfield, introduced me to the …
5 years, 7 months ago