Podcast Episodes
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Are Christians Destroying The Environment? A Biblical Approach to Environmentalism and the “Dominion Mandate”.
bengreenfieldfitness.com/shadeofgreen
Let's face it: Christians don't seem to be very good environmentalists.
We have been shockingly bad at using ou…
5 years, 5 months ago
Fire & Ice: Tips, Tricks & Biohacks To Maximize The Benefits Of Sauna, Hyperthermia, Cryotherapy & Cold Thermogenesis.
Ever wonder how hot your sauna should be?
The benefits of dry vs. infrared?
Things you can use to heat up the body or enhance detoxification more dur…
5 years, 5 months ago
One Comprehensive Health Test To Rule Them All? How To Get An At-A-Glance "Clarity" Report Of Your Genetic Age, Death Risk, Gut Health, Ideal Diet, Exercise, Sleep & Much More.
Drs. Matt Dawson and Mike Mallin are multi-time repeat podcast guests on my show, and the lead physicians at Wild Health, with locations and physicia…
5 years, 5 months ago
Q&A 421: Microdosing With LSD, Fish Oil & Omega-6 Fatty Acid Confusion Cleared, The Latest Coffee Research, Staying Fit In Your Car & Much More!
News Flashes – Follow Ben on Twitter for more… Microdosing alert. New research on mood and cognition performance benefits of a 5-20mcg microdose of…
5 years, 5 months ago
Inside The Bizarre World & Strange Science of Exercise Recovery: What Works, What Doesn't & Why Many Studies Are Flawed.
In recent years recovery has become a sports and fitness buzzword. Anyone who works out or competes at any level is bombarded with the latest recover…
5 years, 5 months ago
The South African Performance Expert Who Blends Biohacking, Biomechanics, Body, Mind, Relationships, Environment & Beyond To Optimize Human Performance.
My guest on today's show is a man I met in India and immediately became intrigued with when he sat down to dinner with me and a friend, and began to …
5 years, 5 months ago
Weight Lifting Is a Waste of Time (So Is Cardio & There’s a Better Way to Have The Body You Want).
bengreenfieldfitness.com/wasteoftime
Perhaps you've been lifting weights for a few years. But do you even look like you work out? Are you spend…
5 years, 6 months ago
This Doctor Has A "Stealth Strategy To Stop COVID Cold": A Breaking Interview With A Controversial Alternative Health Figure On Vitamin D, COVID-19, Sunshine, Vitamin K2, Magnesium & Much More!.
bengreenfieldfitness.com/vitamindpodcast
My guest on today's podcast is a multi-time, incredibly popular repeat guest, and hosts one of the most po…
5 years, 6 months ago
Everything You've Ever Wanted To Know About Fish Oil, Omega 3 Fatty Acids, EPA, DHA & Much More!
https://bengreenfieldfitness.com/fishoilpodcast
After publishing my recent giant fish oil article "A Deep "Dive" Into The Fascinating World Of Fish O…
5 years, 6 months ago
Q&A 420: Which Stimulants Are Safe To Take At Night, Maximizing Benefits Of Cold Thermogenesis, When To Do Blood Flow Restriction Training & More!
News Flashes -Ireland's Supreme Court has ruled that bread sold by the fast food chain Subway contains so much sugar that it cannot be legally defin…
5 years, 6 months ago