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How To Biohack With The Elements of Air, Fire, Water & Earth: VSELs, Dosing Methylene Blue, Melatonin For Inflammation & Much More
From the energy of the earth to the sustaining breath of air, from the heat of fire to the nourishing force of water...
...the four elements are rega…
3 years, 1 month ago
The Most Efficient Exercise Machine Known To Humankind - Massive Strength Building Results In Just 15-20 Minutes Per Week
You may have heard me talking lately about the "giant robot" in my gym - an advanced piece of exercise equipment built with a powerful two horsepower…
3 years, 1 month ago
Training Your Spirit, Resisting Sexual Temptation, What Makes Ben Smile & More
Today I'm being interviewed by the great Marc Champagne, he's graciously allowed us to share this episode with you too! By now you know how much I lo…
3 years, 1 month ago
Q&A 452: Does NR or NAD Really Cause Cancer, The Latest On THC & Your Brain, "Super-Ager" Brains, Artery Unclogging & Much More.
News Flashes – Follow Ben on Twitter for more… Great breakdown of that whole recent “NR Causes Cancer” scare: Does Nicotinamide Riboside Fuel Cance…
3 years, 1 month ago
Anti-Aging Hacks, Conquering Knee Pain, Vegetables Vs. Viruses, Grittiness Tips, New Sound Apps For Relaxation, Free-Range Kids & More: The Most Listened To Podcast Episodes Of 2022.
I've been podcasting twice a week now for many years. The result is several hundred episodes of content that, taken together, are a virtual library o…
3 years, 2 months ago
Is Kava Bad For Your Liver, The Best Kava Stacks, Psychedelics Role In “Knowing God” & Much More
Cameron George knows more about kava - including the confusing myths and truths surrounding this somewhat controversial plant - more than anyone I kn…
3 years, 2 months ago
The "Fat Fueled Family", Unschooling How-To's, Montessori Education, Does Spanking Damage The Brain, Rites Of Passage With Danny Vega (Boundless Parenting Book Series)
Danny and Maura Vega are two of the superstar parents featured in my upcoming Boundless Parenting book. They are the founders of Fat Fueled Family …
3 years, 2 months ago
The Electrolyte & Mineral Replenishment Strategy Closest To Human Plasma, How To “Bathe In Hydrogen”, and Nasty Water Industry Myths & Truths
Whenever I have a question or want to learn more about the latest advances in water technology, I turn to my friend, international water expert Rober…
3 years, 2 months ago
The Ultimate "Body Weight Only" System For Building Athletic & Resilient Bodies
I describe how I have sprinkled into my daily movement snacks a very effective way to “turn on” my butt, decompress my spine, activate deep diaphragm…
3 years, 2 months ago
The Best Breathing App Anyone Can Use To Auto-Regulate Emotions & Nervous System Through Easy, Guided Breathwork: Othership
Right now, it seems everyone is talking about breathwork. And at this point, you probably know you should be doing it. You’ve heard about the seemi…
3 years, 2 months ago