You might've heard me say it before: "The gut is the second brain."
With over two decades of leadership in biotech, pharma, and academia, my guest on today's show, Colleen Cutliffe, is gut-deep :) in…
Published on 2 years, 2 months ago
Today, I invite you on a journey – not through the physical terrains that typically beckon a runner, but through the untrodden trails of the mind and soul of an extraordinary athlete.
Picture an elit…
Published on 2 years, 2 months ago
From the screen glow of an 80's television showcasing Chinese Kung Fu theater to the vibrant arenas of "Teenage Mutant Ninja Turtles" and "Mortal Kombat," Jeff Durbin's life reads like a reel of adre…
Published on 2 years, 2 months ago
Ah, the intrigue of human movement! Think back to that fleeting moment when you watched a dancer glide effortlessly through a routine or marveled at the precision of an Olympic gymnast. Movement, in …
Published on 2 years, 2 months ago
Every once in a while, a personal story serves as a stark reminder that your body, while resilient, isn't infallible. Sometimes, it sends signs—like unexpected weight gain before a major event or con…
Published on 2 years, 2 months ago
News Flashes
Cheap baking soda hack for exercise performance: Sodium bicarbonate acts by attenuating the suppressive effects of acidosis on muscle contractility and elicits an ergogenic effect on mu…Published on 2 years, 3 months ago
During your time listening to these two change makers, you’ll learn more about:
World Vision Foundation’s Core Philosophy: Discover the guiding principles and actions that define this global humanit…Published on 2 years, 3 months ago
In a previous podcast episode with Dr. Beth McDougall entitled "The Future Of Biohacking Fitness, Longevity, Recovery & More With Beth McDougall.", Beth and I discussed a fascinating Bay area biohack…
Published on 2 years, 3 months ago
Timothy Alberino isn't your everyday explorer.
With a title like "the modern-day Indiana Jones," he goes beyond the tales of cinematic adventure to seek out the world's deepest secrets. From lost cit…
Published on 2 years, 3 months ago
Lately, I've been venturing down the rabbit hole of longevity and the marvels of anti-aging science...
...and there's a compound that keeps leaping out at me from every corner, fascinating me: Rapamy…
Published on 2 years, 3 months ago
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