Podcast Episodes
Back to SearchHow my patients prevent kidney stones while traveling
Episode 291
In this episode, we talk about practical strategies for kidney stone prevention while traveling abroad. We cover hydration, sodium intake, calcium, o…
5 months ago
Don’t take another bite until you hear this
Episode 290
What can kidney stone patients actually eat? Is everything bad? Is there nothing left? If you've been asking these questions, you're not alone!
In thi…
5 months, 1 week ago
DO THIS after kidney stone surgery
Episode 289
You just had kidney stone surgery and you're terrified you're going to make another one. You're not alone, and what you do next matters more than you…
5 months, 2 weeks ago
The TRUTH about the carnivore diet and kidney stones
Episode 288
Did the carnivore diet give you kidney stones? If you've switched to an all-meat diet and suddenly found yourself dealing with kidney stones, you're …
5 months, 3 weeks ago
You'll wish you knew this sooner
Episode 287
In this conversation, Jeff Sarris and Jill Harris delve into the complexities of kidney stones, focusing on their formation, types, and the myths sur…
5 months, 4 weeks ago
Did cashews give me kidney stones?
Episode 286
In this conversation, Jeff Sarris and Jill Harris discuss the relationship between cashews, oxalates, and kidney stones. Jill explains the oxalate co…
6 months ago
The TRUTH about protein powder and your kidney stones
Episode 285
In this conversation, Jeff Sarris and Jill Harris discuss the implications of protein powders for kidney stone formers, exploring both the benefits a…
6 months, 1 week ago
Did almonds give me kidney stones?
Episode 284
In this conversation, Jeff Sarris and Jill Harris discuss the implications of consuming almonds, particularly in relation to kidney stones. They expl…
6 months, 3 weeks ago
Most people forget about these low oxalate foods
Episode 283
In this conversation, Jeff Sarris and Jill Harris discuss the often-overlooked low oxalate foods that can be included in a diet for those prone to ki…
6 months, 4 weeks ago
Is bread safe to eat with kidney stones?
Episode 282
In this conversation, Jeff Sarris and Jill Harris discuss the relationship between diet, specifically bread consumption, and kidney stones. They expl…
7 months ago