Podcast Episodes

Should I stop taking vitamin C if I have kidney stones?

Episode 141

This week, Jill answers a question about vitamin C supplements and kidney stones.

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This podcast is designed to entertain and inform — not provide med…

3 years, 3 months ago

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Going out to eat on the Kidney Stone Diet

Episode 140

This week, Jill answers a question about reducing kidney stone risk while also going out to eat.

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This podcast is designed to entertain and inform — …

3 years, 4 months ago

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Urine pH and kidney stones

Episode 139

This week, Jill answers a listener question about urine pH and kidney stones.

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This podcast is designed to entertain and inform — not provide medical…

3 years, 4 months ago

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What is the first symptom of kidney stones?

Episode 138

This week, Jill talks about the first signs that you may have a kidney stone.

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This podcast is designed to entertain and inform — not provide medical…

3 years, 4 months ago

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Is spaghetti high in oxalate?

Episode 137

This week, Jill answers a frequently asked question about spaghetti, pasta, and if they're safe to eat on the Kidney Stone Diet.

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This podcast is des…

3 years, 4 months ago

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Do kidney stones cause anxiety?

Episode 136

This week, Jill answers a listener question about having anxiety after a kidney stone.

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This podcast is designed to entertain and inform — not provid…

3 years, 4 months ago

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Reducing sodium in packaged foods

Episode 135

This week, Jill answers a listener question about ways to reduce sodium in pre-made chicken and other ready to eat foods.

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This podcast is designed t…

3 years, 5 months ago

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Are black beans high in oxalate?

Episode 134

This week, Jill answers a listener question about Cuban black beans and whether they're safe to eat on the Kidney Stone Diet.

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This podcast is design…

3 years, 5 months ago

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How much oxalate is in sweet potatoes?

Episode 133

This week, Jill answers an FAQ about oxalate and sweet potatoes.

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This podcast is designed to entertain and inform — not provide medical advice. Alwa…

3 years, 5 months ago

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How do you prevent kidney stones on a keto diet?

Episode 132

This week, Jill answers a listener question about preventing kidney stones with a keto diet.

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This podcast is designed to entertain and inform — not …

3 years, 5 months ago

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