Podcast Episodes

Are fortified milks safe for kidney stones?

Episode 161

This week, Jill answers a common question: Why do we have to avoid calcium supplements when it's safe to eat or drink calcium enriched foods?

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This p…

2 years, 11 months ago

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Loved one with kidney stones, how can I help?

Episode 160

This week, Jill talks about what to do when a loved one experiences chronic kidney stones, but doesn't believe that diet has anything to do with it.

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2 years, 11 months ago

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25 years of kidney stone prevention

Episode 159

This week, Jill celebrates her 25th anniversary as a kidney stone prevention nurse.

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This podcast is designed to entertain and inform — not provide m…

2 years, 11 months ago

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Kidney stone prevention, where to begin

Episode 158

This week, Jill answers a listener who has pages of questions and doesn't know where to begin.

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This podcast is designed to entertain and inform — no…

2 years, 11 months ago

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What gives? Is kale high or low in oxalate?!

Episode 157

This week, Jill answers a listener question about kale and the confusing oxalate information across different websites.

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This podcast is designed to …

3 years ago

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Is fish oil good for kidney stones?

Episode 156

This week, Jill answers a listener question about fish oil, omega-3s, and whether they're safe for kidney stone formers.

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This podcast is designed to…

3 years ago

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Will creatine cause kidney stones?

Episode 155

This week, Jill answers a listener question about creatine and kidney stones.

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This podcast is designed to entertain and inform — not provide medical…

3 years ago

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Can kidney stones affect your mental health?

Episode 154

This week, Jill answers a listener question about feelings of loneliness and depression when pursuing a healthier, kidney stone safe, lifestyle.

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Thi…

3 years ago

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Is rhubarb bad for kidney stones?

Episode 153

This week, Jill answers a listener question about rhubarb and whether it's safe to eat for kidney stone formers.

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This podcast is designed to enterta…

3 years, 1 month ago

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Coffee caused my kidney stones

Episode 152

This week, Jill answers a listener question about coffee and how it seems to have caused his kidney stones.

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This podcast is designed to entertain an…

3 years, 1 month ago

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